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Hangover

Posted by thewannabesaint.com

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Hangover –

Today I am feeling the impact of three intensive days of training. My body hurts and my mind hurts. My eyes are tired from staring at a screen for too long. I have both a migraine and fuzzy brain. It’s hard to process new information today because of receiving so much from earlier in the week. The data and detail are still bouncing around in my noggin and hasn’t found a place to settle. New thoughts and ideas are like puffs of smoke that never quite become solid enough to grasp. A couple of days of quiet and rest should do the trick but until then giving it my all will be less than.

Growing in our learning, understanding, and wisdom takes a toll. Its tough work which may be why we are hesitant to do it at times. Immersing ourselves in new thoughts, ideas, studies, to become more capable in our personal, relational, connections and jobs takes commitment and courage. Commitment because growth is effort and energy. Courage because when we dare to learn, understand gain wisdom, we change and we’re never sure who will be on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: # understanding, #blessings, #bodyhurts, #bouncing, #capable, #change, #commitment, #connections, #courage, #dare, #dataanddetail, #eyesaretired, #feeling, #fuzzybrain, #gainwisdom, #givingitmyall, #grasp, #growing, #growthiseffort, #Hangover, #hesitant, #ideas, #Immersing, #impact, #intensive, #learn, #learning, #migraine, #mindhurts, #process, #puffsofsmoke, #quiet, #relational, #rest, #settle, #solid, #studies, #theotherside, #thewannabesaint.com, #toughwork, #understand, #wisdom, @BrianLoging, Energy, Personal, Thoughts

In Memory of

Posted by thewannabesaint.com

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In Memory of –

This is a strange holiday for me. It’s not strange in the sense that I don’t understand it or think it necessary but strange because I did not serve in the armed services nor lost a loved one while in military service. I don’t know what it’s like to charge up a hill with my unit, share foxholes with people who I depend on for my life, find the courage to carry out orders that put my life and others in danger and know not everyone is coming back from the mission. I don’t know what it is to get a knock on my door, a phone call, by servicemen or women to inform me a loved is not returning home. I can’t imagine the pain, heartache, loss, or pride that comes with Memorial Day.

I once served on a staff with a war veteran and we liked to talk politics, history, and war. He had seen action in the military while I sat in the safety of a university classroom. We’d have conversations about the justifications of war. I’d voice my opinion that Christians should follow Jesus’ example and be pacifists, opposed to all violence and then he’d tell me when and why I was wrong. I didn’t agree with everything he said about the military, nation-building, and protection but I was also humbled and silent as he spoke. I understood that he had served, put his life on the line for us to disagree and still be friends, still call ourselves by the same name; Americans.

“The brave men, living and dead, who struggled here, have consecrated it, far above our poor power to add or detract. The world will little note, nor long remember what we say here, but it can never forget what they did here. It is for us the living, rather, to be dedicated here to the unfinished work which they who fought here have thus far so nobly advanced. It is rather for us to be here dedicated to the great task remaining before us — that from these honored dead we take increased devotion to that cause for which they gave the last full measure of devotion — that we here highly resolve that these dead shall not have died in vain — that this nation, under God, shall have a new birth of freedom — and that government of the people, by the people, for the people, shall not perish from the earth.”
#AbrahamLincoln #GettysburgAdress

Blessings & Thank you,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Balancing Act

Posted by thewannabesaint.com

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Balancing Act –

There is an area in our yard next to the road that is tricky to mow. It is a sharp incline and in order to the get the job done the mower and the rider has to be at a steep angle. When I mow this particular spot in the yard I sit halfway on the seat with my body leaning in the opposite direction of the incline. The balance has to be perfect. Too far off the seat the mower doesn’t sense enough pressure on the seat and shuts off. Don’t lean far enough and there’s a chance the mower and rider could topple over. It’s a twenty-five yard long, difficult and dangerous, balancing act.

Life is also a balancing act. We live in perilous times. All one has to do is turn on the television, log online, and get the sense our families, communities, nations, and world is one mistake from toppling over into a dangerous place and we may not recover.

The problem is balance. Sides are chosen, political parties picked, litmus tests are given, judgments made and those on the other side, even ones seeking a middle way, are labeled as; “the enemy.” I don’t know if we are going to make it back from the edge of disaster but I do know it takes more strength to listen than to ignore, to understand than to shout down, to accept than to reject, to see others as us than ‘less than,’ to find balance than to demand conformity.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Unrepeatable Miracle

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Unrepeatable Miracle –

I think we forget how amazing the truth that we exist. On some plane of reality, we are present. A one of a kind, never happened before, not to be repeated miracle of life.

I have been watching an unsolved mystery documentary series and a few episodes deal with the proof, or lack thereof, of aliens. I don’t believe in aliens. I understand my non-belief does not negate their existence but the more I read about science and the odds of the right planet being formed, at the right time, with the right basic building blocks of life, the critical, tenuous stages of evolution, that have made us possible, the more convinced I become we are indeed a miracle. Every one of us.

With this limited understanding and unending quest for wisdom and truth, we approach each day, hour, moment. Too often we treat our lives with disregard. “Tomorrow is a new day. I will take care of this tomorrow. I will love better, live better, be better, tomorrow.” However, in the corners of our minds, in the deepest parts of our spirits, we know tomorrow is not guaranteed. Right now is a miracle and we exist only here.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #aliens, #amazing, #approach, #basic, #bebetter, #blessings, #blocks, #building, #convinced, #cornersofourminds, #critical, #deepest, #disregard, #documentary, #dontbelieveinaliens, #exist, #forget, #formed, #guaranteed, #life, #limited, #livebetter, #lovebetter, #miracle, #mystery, #negate, #neverhappenedbefore, #nonbelief, #nottoberepeated, #odds, #oneofakind, #plane, #planet, #possible, #present, #proof, #quest, #reality, #spirits, #stagesofevolution, #tenuous, #thewannabesaint.com, #tomorrow, #Toooften, #truth, #understand, #unending, #UnrepeatableMiracle, #Unsolved, #wisdom, @BrianLoging, existence, moment, Science

Turn on the Light

Posted by thewannabesaint.com

Turn on the Light –

The last few nights I have been watching an Unsolved Mystery Series about Paranormal Activity. It’s interesting to learn the history of a certain place, why it would be haunted and listen to those who have reportedly seen, felt, heard, witnessed a ghost. For the record, I don’t believe in ghosts, Big Foot or aliens. I understand that my unbelief doesn’t mean they don’t exist I just need proof, real, scientific, verifiable proof.

There are two hosts of the show; one is a “believer” the other a “cynic.” They travel around the world to different haunted sites and investigate, sometimes spending the night, trying to obtain proof of the paranormal. They usually arrive in the daytime and explore the site and when night comes find a place to sleep. It’s when dark comes the “fun” begins. The one who thinks spooks are real hears noises, whispers, thumps and automatically assumes its ghosts trying to communicate or scare the duo. The cynic laughs and dismisses it all as coincidence and his co-host’s overactive imagination. The cynic tries to sleep but the believer keeps him up all night long with questions; “did you hear that? I know you heard that! Did you feel that? Something moved past my leg!” By the time morning comes they are both worn out and neither has come over to the other’s point of view. Usually, at the crack of dawn, the believer is so relieved he made it through the night he is delirious and suddenly braver while the cynic is simply ready to leave.

It’s interesting the difference light makes. It shines, chasing away our darkest fears, deepest dreads, and restores what the darkness steals.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Frustration

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Frustration –

This morning I had an early appointment in Nashville to being a training. I put the address in my GPS app on my phone and off I went. It took me to the exact spot I’d entered into the phone but there was one problem, it was the wrong address. It took me a moment to realize my mistake until I literally got to the end of a dead-end road. Argh! I felt my frustration starting to grow. Instead of being 30 minutes early I was going to be late. I checked the address again, realized where I made my mistake, and set off in the right direction. Trying not to let my anxiety rise to a harmful level I turned on a three-lane road and stopped at a traffic light. I was in the far right lane, an SUV in the center lane, and a sports car in the left lane. I heard yelling and realized it was the SUV driver and the sports car driver having a road rage episode. I couldn’t make out much of what they were saying and the words I could understand I don’t dare repeat.

I sat there listening and watching the living embodiment of frustration out of control; testosterone, anger, and vitriol spewing out of both of them. It made me take stock of my mood and I realized it wasn’t worth getting upset over my mistake and to let it go. I did, arrived at the training on time and am thankful for the lesson two men out of control could teach me.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #address, #anger, #anxiety, #blessings, #checked, #dead-end, #embodiment, #episode, #exact, #frustration, #GPS, #grow, #harmful, #late, #lesson, #letitgo, #level, #listening, #living, #mistake, #mood, #outofcontrol, #realized, #rightdirection, #rise, #road, #roadrage, #setoff, #spewing, #spot, #starting, #takestock, #teach, #thankful, #thewannabesaint.com, #training, #understand, #upset, #Vitriol, #watching, #worth, #wrong, #yelling, @BrianLoging, moment

How Could He?

Posted by thewannabesaint.com

How Could He?

Here is Tennessee and even across America, there is a question that is on many people’s mind; “Why did the father of a five-year-old Autistic boy beat his son to death and then hide his body? How could this father then claim the boy had wandered off and allowed law enforcement officials, volunteers, and others to search areas near his home for three days thinking the boy was alive?” (http://fox17.com/news/local/dad-beat-son-joe-clyde-daniels-to-death-hid-his-body-in-remote-area-affidavit) Its horrible, vile, evil, confusing, and no matter the answers they will not satisfy a grieving family and community.

The next two days I will be training to be a trainer in Adverse Childhood Experiences. According to “SAMSHA (Substance Abuse Mental Health Agency) describes “Adverse childhood experiences or (ACEs)” as stressful or traumatic events, including abuse and neglect. They may also include household dysfunction such as witnessing domestic violence or growing up with family members who have substance use disorders. ACEs are strongly related to the development and prevalence of a wide range of health problems throughout a person’s lifespan, including those associated with substance misuse. ACEs include: Physical abuse, Sexual abuse, Emotional abuse, Physical neglect, Emotional neglect, Intimate partner violence, Mother treated violently, Substance misuse within a household, Household mental illness, Parental separation or divorce, Incarcerated household member.”(https://www.samhsa.gov/capt/practicing-effective-prevention/prevention-behavioral-health/adverse-childhood-experiences)

Put simply; what happens to one when growing up impacts that individual’s behavior, physical and mental health as adults. It changes the question from; “Why or How could you?’ to ‘What happened to you?” The difference is all the difference. It allows for context and the ability to understand, not approve, why a person would do something incredibly harmful to others or to themselves by researching their backgrounds, cultural, community, familial and social environments.

It will be a challenging and difficult two days especially in light of the tragedy that unfolded over the past week. However, only when our emotional and intellectual biases are confronted can we move beyond them to greater wisdom and knowledge.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: ##witnessing, #ability, #abuse, #ACES, #adults, #Adverse, #AdverseChildhoodExperiences. #SAMSHA, #alive, #allowed, #allows, #answers, #approve, #associated, #Autistic, #backgrounds, #beat, #behavior, #beyond, #biases, #blessings, #body, #challenging, #changes, #childhood, #claim, #confronted, #confusing, #context, #cultural, #death, #development, #difference, #difficult, #divorce, #domestic, #dysfunction, #emotional, #Emotionalabuse, #Emotionalneglect, #environments, #evil, #experiences, #familial, #familymembers, #five-year-old, #greater, #grieving, #Growingup, #happens, #harmful, #healthproblems, #hide, #horrible, #household, #Householdmentalillness, #HowCouldHe, #impacts, #incarcerated, #include, #incredibly, #individuals, #intellectual, #Intimatepartnerviolence, #knowledge, #lawenforcement, #lifespan, #light, #mental, #mother, #move, #neglect\, #officials, #Parentalseparation, #persons, #physical, #Physicalabuse, #Physicalneglect, #prevalence, #question, #related, #researching, #satisfy, #search, #Sexualabuse, #simply, #social, #Stressful, #strongly, #SubstanceAbuseMentalHealthAgency, #substancemisuse, #substanceusedisorders, #thewannabesaint.com, #Tragedy, #trainer, #training, #traumatic, #treated, #understand, #unfolded, #vile, #violence, #violently, #volunteers, #wandered, #Whathappened, #widerange, #wisdom, @BrianLoging, Family, Community, Events, father, Health, Home, Mind

Putting Feet to Your Faith

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Putting Feet to Your Faith –

This morning, in worship service, when one of the staff members went up on stage and gave the announcements she talked about a missions class. She said; “This class will help you put feet to your faith!” To my knowledge, this is the first time I heard this phrase or at least the first time it resonated with me. I liked the idea of beliefs and action coexisting, what I think, say and do being in sync.

Later I reacted to a post from someone on Facebook who’s having a rough couple of weeks. There has been progressing in the recent past but for some reason, the last month or so battles thought won were being fought again. I replied to her post; “I understand and live these “honest and ugly” truths. It’s tough, feeling like you have to start over, but I’m reminded by wisdom and therapy that we’ve grown, have learned/are learning, experienced a new normal and the starting line has been moved. We may not be where we want to be but thankfully are not where we started.”

Even when it seems like our journey is two steps forward and three, maybe five, steps back we are making progress. We ask, no plead, for the faith to keep walking, to put feet to our faith.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #action, #battles, #beliefs, #blessings, #coexisting, #do, #experienced, #faith, #feeling, #Feet, #firsttime, #forward, #fought, #grown, #heard, #help, #honest, #ideas, #journey, #keep, #knowledge, #learned, #learning, #live, #making, #moved, #newnormal, #past, #progress, #progressing, #put, #PuttingFeettoYourFaith, #reacted, #reason, #recent, #reminded, #resonated, #rough, #say, #started, #startingline, #startover, #steps, #stepsback, #sync, #Thankfully, #therapy, #thewannabesaint.com, #think, #tough, #truths, #ugly, #understand, #walking, #wisdom, #won, @BrianLoging

Mind Made Up

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Mind Made Up –

Today is April 5th. I mowed my grass today because springtime makes things grow. Usually, I mow grass on Friday or Saturday. The reason I mowed today is that rain is in the forecast tomorrow and it might snow on Saturday. Snow. Did I mention we’re in the month of April?

The weather cannot make up its mind. My mind has been made up. I’m ready for spring, all of it. Not a little, not touch and go, not warm one day and cold the next, sunny and then snow. The problem is my mind made up doesn’t impact the weather or the seasons. I don’t have that kind of power. I can be frustrated that I mowed grass in jacket and toboggan today. I can be wary of cool breezes and cold noses. However, my wariness doesn’t change things either. Sigh.

So, I accept what I cannot change, understand the finiteness of humankind and remember that gaining wisdom begins with humility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Disposal

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Disposal –

This afternoon I took a trailer full of wood and debris to the local dump. When I arrived there was a line on one side of the dumpster and not the other so I chose the less crowded side. I chose poorly. I pulled up behind a man who was shoveling dirt, plain dirt, into the dumpster. This struck me as strange and watching him I thought; “Mister? Why are you shoveling dirt into a dumpster? Isn’t there someplace else you could put that dirt in your yard, a hole you could fill, a spot which needs leveling?” Finally, he finished, gave me a friendly wave, and was on his way.

I reflected on the man and his load of dirt which needed to be disposed of. Each of us has burdens which need to be lifted, weights taken off our shoulders, troubles to be solved, millstones to be removed, from our lives. We often do not know the difficulties family, friends and strangers are carrying. It is not our place to judge but instead to understand that none of us journey the road of life burden free.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Old News

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Old News –

The last couple of weeks of February have been a rough time for me the last several years. There are painful, heart hurting memories which seem to resurface and dealing with these challenging emotions is difficult.

Today I cleaned up our yard after a round of storms and rain this last week. I threw them on a burn pile and set it afire. I also had some old fence pieces and newspapers to burn. The newspapers are from my wife. She is doing her best to understand and begin to use extreme couponing in an effort to save money. I made sure to take old piles of newspaper and watched as the flames began consuming them. I tried reading some of the headlines and articles before the fire reached them and then they were gone.

As the fire leaped into the air I thought about it being old news which was out of date and historical. I also reflected on the memories I’ve struggled with the last few weeks and tried to remind myself that healing and time can also consume the heartache of the past and that our history enlightens our present.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Grounded, Simple, Generous, Controlled, Joyful, Present

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Grounded, Simple, Generous, Controlled, Joyful, Present –

The contemplative life isn’t hard to understand. Most of the teachings can be learned in a day but they offer a lifetime of wisdom.

A few moments ago I was sitting on the porch basking in the sun. It was wonderful. I had brought my phone with me but not sure why. I laid it down beside me and closed my eyes. It’s warm for the month of January. Yesterday it was cloudy and cool but in that present moment of sitting on the porch, the skies were a brilliant blue. Our Siberian Husky was sprawled out on the driveway, not a care in the world. As I embraced the beauty and warmth my attention kept going to the phone. I knew there wasn’t anything on it I needed to read or respond to but the fact it was there distracted me.

This is why simplicity is important in the contemplative life. Everything we own, invest our ourselves in, give our passion, energy and time takes a piece of us. The more we have in our lives the less contemplative we are able to be. Letting go of all that is superfluous allows us to focus on what’s important while the fluff floats away.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Empathy

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Empathy –

I heard a story today about a chaplain who worked in a veteran’s hospital in the 1950’s. There was an African-American soldier in the hospital who had lost a leg in the Korean War. The physical therapists had worked with him trying to get him used to wear a prosthetic leg. Both the soldier and medical personnel tried everything they could think of but nothing worked and the soldier was ready to give up and live life with one leg and crutches for the rest of his life.

The chaplain was made aware of the situation and stopped by soldier’s bed one night to see if he could be of any help. “I can still feel my leg, my real leg!” the soldier cried. “It’s a phantom pain.” replied the chaplain, “It will go away in time.” “That leg!” retorted the soldier gesturing toward the prosthetic one, “will never be ‘my’ leg.” After visiting with the young man the chaplain prayed with him and asked if he could take the prosthetic one with him. The soldier responded with a shrug.

The next day the chaplain returned with the same leg except it was painted a shade of brown to more closely match the soldier’s own skin tone. “What did you do?” asked the perplexed soldier. The chaplain, hoping he hadn’t offended the young man said he took it home with him and thought painting it might make it seem more palatable. “That’s all you did?” asked the soldier admiring the leg. “That’s it.” smiled the chaplain. The chaplain helped the young man to the side of the bed, attached the leg, helped him take his first few steps and from that day forward the soldier made remarkable progress.

Empathy is the ability to understand and share the feelings of another. The chaplain helped the soldier not by insisting he use resources given to him by the hospital but by listening and understanding what the soldier was going through and then adapting his help to the soldier’s personal, unique need.

Too often we see people who need assistance and we automatically assume there are places and resources that are available. We surmise that if someone wants help enough they’ll figure out how to get it. The truth is everyone’s story is unique and unless we listen, understand and are willing to personally get involved many will go on suffering and being blamed for doing so.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Silence

Posted by thewannabesaint.com

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Silence –

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #activity, #after, #alone, #anger, #away, #balm, #become, #blessing, #body, #cacophony, #cards, #comfort, #compared, #condolence, #confusion, #craves, #days, #deafening, #dearone, #deaths, #diagnosed, #doubt, #downtime, #emotions, #empty, #endless, #errands, #especially, #filled, #flood, #flowers, #following, #friends, #hard, #hardest, #hurt, #I, #imagination, #immediately, #introvert, #learning, #leaves, #lifegoeson, #live, #long, #lovedone, #memorialservices, #memories, #mother, #moving, #muted, #needed, #non-stop, #part, #passed, #passing, #planning, #questions, #quiet, #quietude, #reducing, #reflected, #running, #several, #sleep, #slept, #slow, #socialanxiety, #space, #stateofmind, #stepin, #stopcoming, #stress, #support, #sweep, #thankful, #today, #trickle, #trust, #understand, #unusually, #wife, #words, Family, father, loneliness, Mind, Silence, Soul, World

Safe to Land

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Safe to Land –

Today, I was mowing grass and doing yard work for a friend. Most of the grass has already turned brown for the winter except for a few green patches. As I mowed over a patch a large grasshopper jumped up and from the ground and landed on my shirt. I didn’t have time to figure out what to do because he got his bearings and jumped again to a safe space. This happened more than once as I kept infringing on his territory.

Each time the grasshopper hitched a ride I thought about our lives and the times we need temporary safe places to land. Not spaces we will occupy permanently but where we can get our bearings, catch our breath, take stock of what’s happening, see the challenge and the difficulty and perhaps a way to avoid it or, if needed, endure it.

I also reflected on the need to be a place that is safe to land for others who are in trouble. A place where they can feel accepted and be safe. A space that has a listening ear, no advice unless asked for, a shoulder to cry on, a hand to hold, patience and empathy to endure and understand.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #accepted, #avoid, #bearings, #catch, #challenge, #cry, #difficulty, #ear, #empathy, #endure, #feel, #grasshopper, #hand, #happening, #hitched, #hold, #land, #listening, #lives, #need, #needed, #occupy, #patience, #perhaps, #permanently, #places, #reflected, #ride, #safe, #safetoland, #shoulder, #space, #spaces, #stock, #temporary, #times, #trouble, #understand, advice, breath

Spill

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Spill –

This morning I had an early appointment so fixed my breakfast to go. I like cereal but not milk so I put some bran flakes in a cup, mixed in raisins and was ready. I even put a top on the cup of cereal so I wouldn’t spill it. I hopped in the truck and was on my way. When I made it to the highway and would be going straight without turning, I popped open the tabs on my coffee cup and drank and reached down, carefully took the lid off the cereal and then lifted it up to begin munching on my homemade raisin bran. As I did I caught the top of the cup on the lip of the cover of the console between the seats. Before I knew it the cup had been knocked out of my hand, landed side ways between the seats, spilling the cereal underneath my seat. There was barely any left to eat. Sigh. So much for breakfast.

As I continued driving to my appointment the growl in my stomach was ferocious but didn’t have time to stop and grab a bite anywhere. I drank my coffee which helped and by the time I arrived at my location I had nearly forgotten the mess of the spilled cereal.

Life is about learning to let go of things we care about. It’s about dealing with and accepting that even those things which we take great care of are still, one day or moment, going to slip through our fingers. It’s not a matter of “if” but “when.”

The question becomes; “Can we let go when the time comes? Are we able to continue to travel the path even with grief and loss? Do we understand that losing control, our grip, on the things we treasure is part of the necessary experiences that allow us to fully be and feel alive?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #"if", #"when", ##continue, #able, #accepting, #alive, #allow, #blessings, #care, #control, #day, #dealing, #experiences, #feel, #fingers, #fully, #grief, #grip, #learning, #letgo, #life, #losing, #loss, #necessary, #path, #question, #slip, #treasure, #understand, #wisdom, moment, Travel

Ripples

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Ripples –

Yesterday I told someone about an experience in my life that happened several years ago. They were looking for an example of a certain subject and I had it. As I relayed to them the story you could tell they were surprised but also relieved that someone else had a similar experience that impacted their life. The basic question from the other person was; “Can good rise from bad? Is there a way to navigate a negative part of our journey that will ultimately lead to something positive?” What was interesting is that I didn’t answer their question and they didn’t seem to notice. I’m still waiting for the good, the positive to be revealed from my negative experience. However, what was more important to the person was not what resulted but that I made it through. This gave them hope.

Too often, when going through chaotic times of life we wonder; “Is there a rhyme or reason?” Then we meet someone who’s been through something similar and we are comforted simply by knowing someone who has survived. At first, we want to know how it all ends but we quickly understand each experience no matter how similar is different for everyone with incalculable resolutions. Our deepest desire is to know we are not alone, to believe if another made it through then maybe we can also.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #believe, #chaotic, #comforted, #deepest, #desire, #different, #experience, #good, #hope, #important, #incalculable, #notalone, #positive, #quickly, #reason, #resolutions, #resulted, #revealed, #rhyme, #similar, #survived, #times, #understand, #waiting, #wonder, Negative

Learning and Letting Go

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Learning and Letting Go –

Today was a training day for learning what is and how to do Motivational Interviewing. It sounds like a discipline someone would learn who is a professional job seeker! However, it is a counseling, teaching, technique that helps people overcome their biases and objections and allowing them to live a better life. I have done a quite a bit of training in Motivational Interviewing but the leader today was a Certified Motivational Interviewing Trainer so she had more information than online learning could give.

The two biggest keys to Motivational Interviewing are listening to learn the client’s story and needs and letting go of the idea we are responsible for the client’s success in counseling and/or learning. Our work is helping the client get to the place where they can choose for themselves their own path. By listening to understand who the client is and their willingness to get healthy in mind, body, and spirit, we can help them find the inner strength to make the changes that will impact them and their families.

I liked the training and the approach through my anxiety makes it difficult for me to sit for long periods as was the case today. It was a great reminder that we can’t fix people. It is not within our power to do so. What we can do is come alongside and help them discover their path and the willingness to walk it.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #alongside, #anxiety, #approach, #biggest, #body, #changes, #Choose, #client, #counseling, #difficult, #discover, #families, #fix, #healthy, #helping, #impact, #innerstrength, #Interviewing, #keys, #learn, #learning, #lettinggo, #listening, #Motivational, #path, #periods, #power, #reminder, #responsible, #spirit, #success, #themselves, #understand, #walk, #willingness, Mind

Role Play

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Role Play –

Today I attended a training in Nashville, Tennessee. After lunch, when all of the information had been given, we broke up into groups for role-playing. We were supposed to use the tools and insights we had gained from the speaker and put it into practice. We would either be the client with certain needs or the specialist seeking to help. We were also encouraged to improvise whichever role we were assigned to best fit the situation we found ourselves. It was interesting. My introvert side was certainly not thrilled about having to role play with a stranger but putting into practice what we’d learned was helpful.

As I drove home I reflected on the exercise and stepping into another’s shoes. When working with a client the most important thing we do is listen, try to understand where a client is coming from and to know their story. Only when we understand our client’s history can we truly give them the tools they need to reclaim their families, places in society, their lives.

Listening, seeing the world from another’s point of view, is the first and only way to love another as you wished to be loved.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #client, #comingfrom, #exercise, #families, #listening, #lives, #loveanother, #loved, #mostimportant, #pointofview, #reflected, #seeingtheworld, #society, #theirstory, #tools #reclaim, #understand, Listen

Listening

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Listening –

An elder monk was visiting a friend in the big city. They were walking down a street filled with people, vehicles, construction and a cacophony of noise surrounded them. As they were talking the elder monk paused and said; “I hear a cricket.” His friend raised an eyebrow as the monk went over to a section of the concrete sidewalk which had been carved out and filled with dirt and a small tree. Sure enough, after looking for a moment, he pointed out the chirping insect.

His friend was amazed! “How did you hear the cricket amidst all this noise?” The elder monk smiled and replied; “You hear what you are listening for.” The friend, still astonished, shook his head. “Do you have a coin?” his monk friend asked. “Here,” said the friend as he gave it to him. “Now, watch.” the monk ordered. The elder flipped the coin in the air and let it land on the ground making a tinkling noise. Several people stopped and began looking. “Do you understand?” asked the elder monk with a smile.

One of my favorite wisdom parables. It is a reminder that our lives are about listening to the truthful, just and grace filled voices and sounds in this world. Too often we allow the negative noise into our lives which drowns out the voices of God, nature and the sound of the spirit of each other.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #bigcity, #blessings, #drowns, #God, #listento, #monk, #parables, #positive, #sound, #spirit, #understand, #voices, #wisdom, Listen, Nature, Negative, Noise, Soul

Uncontrollable Words

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Uncontrollable Words –

The other day I was cornered by someone who felt they needed to tell me something…actually, it was a lot of somethings. This person kept going on and on and on. I could literally feel myself wearing down from all the words, phrases that were being thrown my way. We weren’t communicating. I was doing my best to listen at first but after a while, I noticed they were just throwing words at me hoping something would stick. I was wrestling with which would be better; sticking my fingers in my ear while chanting; “La, la, la, la.” Grabbing a passerby and introducing the person to them hoping their focus would shift and I could sneak away or just making a break for it, running and seeing if they would pursue.

I was speaking, communicating, with another person last week about the art of talking and listening to another person. Wisdom tells us that true conversation is a sacred act. Meeting someone new, hearing secrets, weaknesses, dreams, memories, connecting on a deeper level requires not just words and phrases but silence and pauses. We allow the other’s being to be revealed and we share our own. This can’t be done if we never take a breath, if we are only wanting to be heard not also wanting to hear.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #beheard, #connection, #conversation, #listening, #pauses, #speak, #speaking, #toomanwords, #toomanyphrases, #understand, #wisdom, Listen, Silence

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