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I was listening to a podcast earlier today and included was a story by the maker of the podcast about needing directions. He normally depended upon OnStar or a similar company for getting directions to a place he hadn’t been before. However, when he pressed the button which should’ve connected him to the service he discovered his subscription had run out. After many phone calls, credit card numbers, VIN numbers and a host of other hurdles he still doesn’t have service and doesn’t know what to do! The person telling the story is a funny guy and told it in a humorous way but you could tell it was also aggravating to him to put this much time and energy into it and still have nothing to show for it.

Each of us has a voice in our heads which tells us how to best navigate the path of life. For some, the voice is positive and good with directions. However, for others, the voice is negative and gives us directions which are wrong and we end up frustrated and desperate. These voices come from

These voices come from a myriad of places; people and places we grew up, mental health issues, trauma in our young or adult lives, being with an individual or group of people who treat us poorly. The voice can tell us We’re stupid, lead us to travel in circles never getting anywhere, or traumatize us to the point we can’t move.

Understanding where our voices come from and being able to identify if they are positive or negative can go a long way in making sure we are able to live a life of purpose and vision. If we have voices which aren’t good for us we can find others. Having a “subscription” to the right voices goes a long way in keeping us on the path toward health and wellness.

@BrianLoging (Twitter)


Losing My Voice

Last week a sick bug knocked me down and stole my energy, motivation and my weekend. I am recovering but the one thing I still haven’t gotten back is my voice. It’s going in and out doesn’t take much for me to sound like I am entering puberty all over again. This week I have also been scheduled to give presentations to varying groups, along with the classes I teach, and so protecting what little voice I have has been a priority. I am trying to keep my throat moist, mouth shut, not speak unless I have to, not sing along with the radio and have rescheduled a few appointments to avoid any unnecessary vocal use. I have a class this evening and a lecture to give tomorrow then a few days of good rest and recovery. Hopefully, my voice will be better by the end of the weekend.

I’ve reflected today on being extra vigilant about not speaking. I’ve avoided giving unsolicited advice, passed on putting my two cents into a conversation, kept quiet when I might normally insert a joke or insight. My extra words don’t seem to have been missed and when it’s been pertinent to say something I used a careful few when normally have may have been more generous.

I begin to wonder how the world might change if more people were afraid of losing their voice?


@Bri anLoging (Twitter)


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