Last night Beth boiled tea and I prepared it to be put it in the refrigerator. I had to remove a pitcher half filled to put the full one with tea on the back part of the shelf. I’m still not sure what happened but when I put the half-filled container back in it didn’t sit fully on the shelf. As soon as I let go the pitcher I watched it fall and spilled its contents under the fridge and all over the kitchen floor. To say I was frustrated would be an understatement. This morning, the wind was blowing quite hard and I went to get a sheet we’d hung up outside. I grabbed it and began folding it as I went inside. I wasn’t watching where I was going and stubbed my toes on a big rock! They’ve been sore all day.
I told Beth last night my brain was tired. I confirmed it with these two incidents and others. It’s been tough focusing on reading or even watching TV. My brain feels as if it’s in a fog. Grief, stress, trauma, life’s challenges can sap us physically, mentally and spiritually. We must be careful to take the time needed to recharge, replenish and renew or suffer the spills and stumbling along the way.
Till Death –
Today I had the honor of officiating the marriage between a young woman I have known for a long time and her finance. It was a homespun affair. The bride, groom and myself on the porch, the rest of the family and friends in mismatched chairs under two canopies to keep away the strong wind and drizzle that wouldn’t give up the fight. It was a beautiful wedding. The bride and groom truly cared for each other and it showed. They wrote most of their vows which is the norm these days. However, they still included the phrase; “Till death do us part.” Marriage is supposed to be a lifelong commitment.
Before I arrived at the home where the event was held I pulled into a church parking lot to put on my dress shirt and tie. Afterwards, since I was running early, I sat in the car and watched a family walk through a maze of headstones trying to pick one out at a Memorial and Engraving shop which was located just down from the church. I wondered about their story, the person they were looking for.
I thought about the experience after the wedding as well and hoped for a story of long-lasting love and a life-long commitment for the couple who said their; “I do’s.”
Earlier this week I watched a powerful documentary on people being released from prison. It was a story of two men who were sentenced under California’s outdated and recently reformed Three Strikes Law. Simply stated the law demanded that any criminal who was arrested and found guilty three times received a harsh prison sentence often 25 years to life. After almost 20 years of being in place, the penal system and the citizens of California realized it wasn’t effective, led to overpopulation in the jails, severely impacted people of color, and left a trail of broken families in its wake.
The documentary follows two of the thousands of men who have been released for petty, non-violent crimes, after serving decades in jail. The transition for both of them was difficult, however, one was able to get back on his feet stay clean and sober, get married and be promoted in his job. The other man, who had a strong family and church structure, struggled mightily. Old demons such as drugs and mental health issues kept him unbalanced and unable to find his groove the way the first man did. At the end of the documentary both men were still out and making their way the best they could.
As I watched the film I couldn’t help but feel for both of these men. I work with men who are incarcerated and addicted. Addiction is a powerful force for evil and destruction. Incarceration can also be a doorway to a life of crime and recidivism but I’ve also seen men who learn how to make different choices so as not to end up in the same predicament.
Men who do three things greatly reduce their chance of going back to jail or getting back into their addiction. The first is having a positive home environment that might not necessarily be with their biological family. The second is a full-time job, a chance to do something and receive. The third might be most important and that is living a life around positive people, folks who will pull you up not drag you down. These three things, which most of us take for granted, will help men stay balanced, sure-footed, and on the path to a new life.
1 I lift up my eyes to the mountains where does my help come from?
2 My help comes from the Lord, the Maker of heaven and earth.
3 He will not let your foot slip he who watches over you will not slumber;
4 indeed, he who watches over you will neither slumber nor sleep.
5 The Lord watches over you the Lord is your shade at your right hand;
6 the sun will not harm you by day, nor the moon by night.
7 The Lord will keep you from all harm, he will watch over your life;
8 the Lord will watch over your coming and going both now and forevermore.
Small Things –
It’s the small things that get us. A careless word, a roll of the eye, an exasperated sigh, a forgotten date, a critical comment when kindness would be better.
I spoke to a group of men this week about the importance of body language. It is estimated that 80% of our communication is done through hand gestures, facial expressions, posture, animated arms, and legs. Often, before even a word is said, we’ve said plenty. The “vibe” we give off from the way we stand, cross our arms, refuse to make eye contact gives messages of distance, frustration, and anger. Whatever our chosen words may be we’ve begun a conversation simply by being in the presence of others.
Small things can encourage or discourage dialogue. Tiny twitches can mean the difference between hurting someone’s feelings and lifting them up. Miniature motions can give away our opinion of another prior to us getting to know them.
I watched a video this week of a woman pontificating on Hillary Clinton and the rumor of the former presidential candidate. Her words were sharp and judgemental and her body language said even more. The spark of sarcasm in her eyes, the shaking of her head, the impish smirk, almost everything about her spoke of her disapproval. Toward the end of the video she spoke of love, forgiveness, and grace but nothing about her showed true humility, one sinner telling another where to find grace.
“What you do speaks so loudly I cannot hear what you say.”
-Ralph Waldo Emerson