Don’t Resist –
This afternoon I stepped outside and the warmer temperatures wrapped me like a blanket. The sun shone on me and the warm breeze stirred my soul. It’s been cold the past few weeks. Only a couple of days ago the ground was covered with snow and ice. Today, there is little snow to be seen and the remnants are being chased away by the balmy weather. The kicker is I didn’t have anything to do with the high and low temps, the sun or the clouds filling the sky, the wild difference between now and the near past. All I did was stay warm on the cold days and breathe in the warmth this afternoon.
Life is mostly filled with things we have no control over. We want the ability, the power to make things bend to our will but this is an illusion. If we pursue this type of control our lives will be filled with suffering. The secret to contentment and peace is to allow life to progress at its pace and accept what we think is good and bad, wanted and unwanted, desired and abhorred.
When we are able to practice this discipline we discover the ever-present now is exactly what it needs to be and so are we.
There are three kinds of problems; those we can live with, those we can do something about and those we must separate ourselves from.
It’s the last one which gives us the most trouble. Living with something aggravating and, at least in the present moment, is unchangeable can be a challenge. Fortunately, or unfortunately, we can tolerate a lot. This approach can create more hassles if something needs to be changed and we lack the direction, motivation or passion to do something.
Taking control, bending problems to our will, throwing our shoulder into a problem is an attitude we find easy. There’s nothing like grabbing a difficulty by the throat and forcibly doing away with it, changing it to our liking. The risk here is we can make a situation worse if we are too hasty, too stubborn or not wise enough in our decision-making.
Leaving it, for most of us, takes the greatest strength. To be faced with a problem and not change it but change ourselves, how we approach it, takes courage and trust. When we put up with it we are sullen and prone to negative thoughts and spirits. When we take hold of it and wrestle with it, we feel we are in control. When we decide to let go, step back, allow the problem to exist and find contentment at the same time, we have reached a place of genuine spiritual and intellectual maturity.
One of my favorite wisdom images is that of a waterfall slowly wearing down the rock it is falling upon. It is one of the paradoxes of life; softness combined with persistence is more powerful than the hardest substance or obstacle.
There are many things in life which are hard to overcome. Diseases, health issues, broken relationships, betrayal, and death of loved ones, are never easy to face or deal with on a long-term basis. We’d rather bad things were quick. It’s why people become addicts of all sorts. To rid ourselves of the pain, almost anything else seems preferable.
Life is hard. No one said it would be easy and yet for most of us, our expectation is that it will be, until… Until something happens when we’re young or old that changes our understanding of life being fair, equal, honorable. Bad stuff happens and when it does something inside us breaks and we’re faced with the decision to harden our wills or our hearts.
If we harden our wills, let them be soft but strong, accepting life as it is not as we wish it to be we can overcome almost anything. If we harden our hearts, we keep people at a distance, refuse to be engaged in a dangerous and painful world, and wall ourselves off, stone cold, inside and out.
The choice is ours. It is the choice of living at peace or becoming the walking dead.