Blog Archives
Let Go
Let Go –
The quote in the picture is one of my favorite wisdom proverbs. Letting go of things is as important, and as difficult, as learning and gaining knowledge and wisdom. What I have learned over the years, however, is things have a way of coming back that you are gone and forgotten.
Earlier this week I was revisited by thoughts of someone who hurt me long ago. I have dealt with these thoughts before and have let go of them. These persistent thoughts though, like toilet paper stuck to the bottom of your shoe, have a way of following me wherever I go.
I recognize them for what they are; ruminating. “Ruminating is simply repetitively going over a thought or a problem without completion. When people are depressed, the themes of rumination are typically about being inadequate or worthless. The repetition and the feelings of inadequacy raise anxiety and anxiety interferes with solving the problem.” Psychology Today (https://www.google.com/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&uact=8&ved=0ahUKEwilur2Iy6rWAhXFWSYKHYxNA4QQFgg5MAI&url=https%3A%2F%2Fwww.psychologytoday.com%2Fblog%2Fdepression-management-techniques%2F201604%2Frumination-problem-in-anxiety-and-depression&usg=AFQjCNFQ4v7E8XRgsUr7_j6GKQIIws-W_A) Rumination is a sign of or leading to a rise in my anxiety and a rise in anxiety leads to a depressive episode. I know this and yet the thoughts, at times, keep coming.
Usually, after a bit, with the thoughts tumbling over in my head, and the re-realization there is no satisfactory conclusion I let go again. I used to hope they would be gone for good but it is not meant to be. So I try to let them be an exercise in wisdom discipline and pray I get stronger each time I release the weight.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Filling
Filling –
This morning I went to the dentist. I hate going to the dentist! I went at 7:30AM because thinking about the appointment all day would make my anxiety grow by the hour. This way I wake up and go straight there and get it over. I take my phone and ear buds along with me to listen to, a dose of anti-anxiety medicine, and the dentist provides comforting words, gentle work and a supply of Nitrous Oxide (https://www.google.com/search?q=nitrous+oxide&oq=nitrous+o&aqs=chrome.0.0j69i57j0l4.2956j0j7&sourceid=chrome&ie=UTF-8). When I first went to the dentist we sat and talked about my anxiety and claustrophobia issues. He understood and has done a fantastic job making me feel the least anxiety as possible. After it was over I left, slightly woozy but two teeth which needed fillings done completely.
The dentist is one of those things in life you don’t want to do but know have to be done. Know matter how much worry, dread, and procrastination, sooner or later you have to go and if it’s too much later you will regret it. As the numbing in my lips and gums wore off I thought about other things in life we don’t like to do but should. Forgiving people who have hurt us, asking forgiveness of those we have offended, reflecting on difficult and painful situations and asking; “What did I learn?”, allowing wisdom to search the deepest places in our lives, filling the holes in our minds, emotions, and spirits to be filled with kindness, love, and grace. These are never easy but waiting until we are ready might mean we never reach a place of healing and peace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Vision
Vision –
Last night Beth and I watched the bio-movie; “The Founder”, starring Michael Keaton. It is the story of Ray Croc, the “founder” of McDonald’s, the world’s largest fast food chain. It is an interesting movie of how Croc took a hamburger stand, owned by the two McDonald’s brothers, and made it into a food empire.
At the beginning of the movie, Croc is a persistent, charismatic, but not completely successful restaurant equipment sales rep. While on the road he learns that a place in Bakersfield, California, has ordered six milk shake makers! He’s intrigued enough to find out what kind of restaurant needs this many and drives to their location. While there he sees the McDonald’s brothers “Speedy System” (where and how the workers are placed in the assembly area) and the unique layout of their restaurant which allows them to make “made to order” hamburgers in less than thirty seconds! Ray Croc is in awe and talks the brothers into letting him begin to sell franchises all over America. Initially, everything goes relatively smoothly but Ray Croc’s ambition, craving for money and fame, eventually drive him and the brothers apart. I won’t spoil the movie but it’s worth watching.
As I was reflecting on the story today I thought about vision and how it unites or divides people. It can be the vision of ourselves, family, community, church, organization, nation or world. Everyone has a vision of how things “should” be and some share the same vision while others oppose it. Competing visions can cause dissension and dissolution of connectedness and relationships.
Wisdom teaches us the more tightly we hold to our visions of things the more suffering we cause ourselves and others. Only when we are open and allow for the possibility of differing views can we be at peace with ourselves and others.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Wrong Way
Wrong Way –
This morning, on my way to Bedford, Tennessee, I took a wrong turn, went the wrong way. It wasn’t the wrong street. I knew exactly where I was, where the road would take me, but today was the wrong time to travel it.
Some way, somehow, I missed the; “Road Work Ahead” sign. About a quarter of a mile down the road I had to steer around a large road roller. Then I came upon a road grader who was spreading sand. The sand was thick and difficult to drive through. Then, around the corner, there was a dump truck, in the middle of the road, putting sand on it. I stopped and realized I had made a mistake making the turn and traveling this road. I turned around in someone’s driveway, made my way past the grader and the roller and back to the main highway. I reset my GPS and continued on road less impeded by giant machines.
Wisdom teaches us that not every way, even the familiar ones, are always open to us. Some roads are closed off to us and missing the signs can make the way difficult and dangerous.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Rain
Rain –
For the last few days, we have had a lot of rain. It’s remnants of Hurricane Harvey the horrendous storm which slammed into parts of Texas earlier this week leaving devastation in its wake. Most of the morning and afternoon I have listened to the rain fall on the tin roof of our porch. It’s a mesmerizing and relaxing melody. There is a wisdom proverb which says; “Some people feel the rain other simply get wet.” I am of the former variety. I feel rain, storms, overcast skies. There are times when a rainy day is nourishment to my soul. It’s like the water falling from the sky is landing on my parched spirit and bringing needed comfort and nourishment. In other seasons the overcast clouds and rain dampen my motivation and put me in a trance where I get nothing done.
“Without rain, the flower does not grow.”
-Wisdom Proverb
Like the flowers, trees, bushes, and grass we need rain in our lives. We need times of growth and blossoming. However, too much rain, as Houston and other Texas areas dealing with Hurricane Harvey’s aftermath, can drown, devastate, and destroy.
Rain, like life, can be beautiful and dangerous.
blessings,
@BrianLoging (twitter)
thewannabesaint.com
Share w/ Someone...
Rolling in the Deep
Rolling in the Deep –
Today I had my annual doctor’s visit. It went well with lower weight and blood pressure. Although I was happy with the outcomes of these I knew what was coming. They had to draw blood. I don’t like needles, small rooms, people breaking my personal space, so this was not going to be fun. The nurse was likable and chatty. I told her; “Just do what you have to do. I’m not going to look. I don’t want a warning. I want it over.” She understood and began tapping my veins to find a good one. She said; “Oh! This is going to be easy. You have nice big veins. What she didn’t realize was my veins like to roll. She stuck me, “Ouch!”, and began trying to pin on of them down. She couldn’t do it. After trying to catch the vein with the big metal needle she had in my arm she took it out and tried to find another one. Locating it she stabbed me again and once again couldn’t pin the rolling vein. Finally, she said; “Let me see if another person will have better luck.” I waited and the next nurse came in, began exploring my other arm, found a vein, and struck blood on her first try. “Whew!” When she was finished I was thankful to get out of that office.
After leaving the office I thought about the interior work of wisdom. Sometimes it is a lot like drawing blood from an uncooperative vein. The lessons learned, bring pain and there doesn’t seem anything to show for it. However, if we keep at it, sooner or later the innermost parts of us are touched and the fruits of our searching produce needed results.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Simple
Simple –
There are days when I become frustrated that the world isn’t simpler. Everything around me seems complicated. There are dozens of hoops to jump through, obstacles to overcome, and challenges to be met.
A person I know is still dealing with the fall out of a bad decision that has haunted him for almost two years. He’s dealing with it the best he can but if he could he would make it all go away. He feels like he has paid his penance yet his punishment seems ongoing with no end in sight.
Another person I know is struggling with complications of a mental illness. This is a battle I know well. They are making the best decisions for themselves they can but family and friends are interfering and unable to understand the choices being made.
I was reminded yesterday of the death of someone close to many people who live in the area. It’s been a few months but since the beloved has passed away but those who were closest to them are still swimming in the ocean of grief and adjustment to the new normal.
Life is complicated. We don’t make it that way, it just is that way. We can make it even more daunting with selfishness, ego, and biases but even those who have chosen to walk the path of wisdom, acceptance and peace still find the path of life difficult to walk.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Little Things
Little Things –
Yesterday, while mowing the grass I ducked my head as I maneuvered the mower underneath a low hanging branch. When I came out from underneath it I felt something on my finger. Looking down I discovered an inch worm had hitched a ride. I wasn’t sure what to do with him so I made the magnanimous decision to shake him off on some cut grass so ensuring I wouldn’t run over him. Holding out my hand I shook and shook but the little inch worm wasn’t letting go. Finally, giving it one more violent, animated shake, I looked on my hand and it was gone. I continued mowing and a few minutes later I felt something crawling on my neck. I reached up and took a swipe and it was the inch worm. It hadn’t flown off until the grass but on my shirt and made its way to my neck. This little guy had grown quite attached to me! Aiming carefully I whipped my hand to some mowed grass and he disappeared.
Wisdom tells us that it can be the little things that attach themselves to us and are the hardest to get free from. We recognize the larger attachments to possessions, time, a desire for a good reputation, money, job status, pride, and ego but often miss the smaller ones. These can include resentments, biases, complaining, negative attitude, being myopic and not recognizing the good in others and all around us.
Smaller attachments might seem like only nuisances but they stick to us and impact our ability to live life with gratefulness and grace.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Stuck
Stuck –
Yesterday afternoon on my way to a fatherhood class I was driving down a road and rounded a curve with a truck parked almost in the middle and its hazard lights flashing. I slowed down and getting closer I saw the problem. A guy and his lawnmower were stuck in a ditch. The man who owned the mower seemed at a loss as the driver of the truck attempted to tie a rope around the mower and pull it out of the ditch. It was going to be a feat because somehow the man has positioned his mower where all four wheels were not touching any ground. I hoped everyone was safe and they were able to get the man and his machine mowing again.
Continuing on my way I reflected upon the man and his mower. I’ve felt like him before. There have been times when navigating the road of life, following the path I believed was correct, when all of a sudden there was no traction, no way forward or backward. I was simply and absolutely stuck.
This can be a horrible and helpless feeling. To not know how to proceed or retreat. Finally, after all attempts to get going I accepted the truth I wasn’t going anywhere. In these frustrating times, I learned to be still. Trusting the way would be made available I made the place where I was stuck an altar, a place of divine intervention. Sooner or later someone or something would always come and help me get moving again. My focus in these times moved from being stuck to being still.
Wisdom taught me that not being able to move was a blessing, a season of rest and a time of trust.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Broken
Broken –
We have a beautiful Banana tree in front of our house. It is ten feet tall with as many leaves and several smaller Banana trees growing around it. Unfortunately last night a sudden thunderstorm with strong winds knocked it over and snapped the trunk of the tallest tree. We are going to have to cut almost 5 feet of the tree off and hope it will survive. Beth and I both are disappointed at the mishap. We’ve spent years feeding, watering and taking care of the Banana tree.
It was a painful reminder of the transience of life. There is nothing permanent, nothing which can withstand the storms of life forever. Everything and everyone has a breaking point. One of the most difficult wisdom lessons we can learn is holding things and people loosely. This seems like an easy concept to grasp. We are surrounded by constant reminders of how quickly life changes. What once was is not anymore. Years pass by in the blink of an eye. Adjusting to a new “normal” is an almost everyday occurrence.
“Nothing in the world is permanent, and we’re foolish when we ask anything to last, but surely we’re still more foolish not to take delight in it while we have it.”
-W. Somerset Maugham
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Eclipse
Eclipse –
I’m not sure I’ve seen as many people standing outside in the middle of a hot and humid day in mid-August staring at the sky. On my way to the county detention center, where I teach a class on Monday afternoons, it seemed there were groups of people at churches, grocery stores, restaurants, manufacturing plants and yes, even at the jail, looking up, waiting for the eclipse.
I didn’t pick up a pair of “NASA approved glasses” to watch the eclipse. I figured someone, somewhere would have some if I time to watch the eclipse. Sure enough, there was a corrections officer who let me use his and we handed them back and forth. The day turned a grayish hue. The crickets and other insects began to chirp. It was eerie for a few moments and then it started to get light again, I thanked the officer who let me borrow his glasses, and I went inside to my class.
Afterward, I reflected on the experience and I thought about all the people standing outside looking into the heavens. They knew what they were looking for and most were prepared to see it. However, I wondered how often, on a normal every day, we encounter people who are looking for something greater than themselves and the lives they are currently living? Do we offer them words of wisdom to help show them the way? Do we live in such a way that reveals truth and peace? Will our lives eclipse the other bright shiny trinkets humans so often chase and allow them to know where to look and what to look for?
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Craving
Craving –
I had a surprise waiting for me in my workshop this morning. On a table where odds and ends are kept is a pail with a plastic top that’s full of rat poison. We’ve had a wet summer and this might be the reason the rats are keeping near the house. Whatever the reason I don’t want these varmints in or near us. Several weeks ago I bought the rat poison and placed some in strategic areas of the workshop. Since then I’ve found two bodies so I know it’s working. However, today, to my shock the lid of the pail with the poison had been eaten through and there was a rat size hole! I took the lid off and much of the poison had been nibbled on along with rat feces. Yuck!
I’m not sure why it was a surprise to me except that I knew it was poison. The whole point is that the rats smell something which entices them to eat. They have no idea its poison. To them, it simply tastes good. For me, knowing it’s poison means I wear gloves when I open it, place it in the desired area, and seal it tightly when finished. I wash my hands after I am anywhere near the stuff. The difference between me and the rat is I know it kills.
I reflected on this today as I finished up the yard work and came inside. Many of the things we crave; attention, respect, fortune, fame, come with a high price. Wisdom teaches us to not get caught up in the cravings. From our point of view, we wonder; “What’s the harm?” but from those who know, it’s a truth which could save our lives.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Invisible
Invisible –
The other morning I took the dog outside for some “private” time and waited on the front porch for him to finish. He was taking an extra long so I started walking to make sure he was focused on the task at hand. However, as I stepped forward I walked into a spider web. It was on my face and I did the obligatory “spider web dance” everyone does where you throw your hands in the air, wipe your face and hands trying to get the sticky substance off your face and body. The web belonged to a small spider and the web was invisible until I walked into it.
I feel like our country and world has been walking into spider webs this week. Invisible, sticky, hard to avoid and get out of situations and circumstances. Things such as racial tensions which we avoid until we can’t have been front and center. Politics and how they divide us. History and its impact on our culture. Power, ego, arrogance, and leadership has stuck to those who are trying to direct and guide us. Mistakes, bad choices, negative thinking, biases, judgment, have all clung to us and seem impossible to get rid of.
Wisdom tells us that if we wish to know the true way we must be still, silent, at peace and humble. However, it seems impossible because new crises and threats emerge seemingly every day. There’s also another wisdom saying; “Be still for at least 30 minutes unless you are busy or in a hurry then sit still for an hour.”
I long for our world to simply be still, for a moment, and see the difference it could make.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Carry
Carry –
One of the hardest things we do on the path of wisdom is to discover we are not all-powerful, all-knowing, all-wise. From the time we are born, we are learning. It might be good, positive lessons, not so good, or, most likely, a mixture of both. As we get older we hopefully begin to separate the good from the not so good. We learn that there are lessons we need to relearn and others we simply need to forget.
One of the most important lessons is we are not meant to carry the mountains we climb. Each of us deals with challenges, struggles, and difficulties. Some navigate incredibly tough paths because of what they endured as children, adolescents, and adults. The climb to the top of the mountain, to overcome these negatives is a great success. However, once the top is reached the question is asked; “What now?” When all you’ve known is pain and heartache it becomes a part of you. Reaching the mountain top doesn’t bring the joy and relief expected.
Unfortunately, some, instead of descending the mountain and continuing on with the journey now free of great burden pick up the mountain and carry it with them. The mountain has become a part of them and to separate from it is like breaking off a piece of themselves and leaving it behind.
Wisdom teaches us how to climb, how to descend and how to let go. It may still feel we are leaving part of ourselves behind but we trust our journey will take us to a place, a discovery of our new selves.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Heart Hunger
Heart Hunger –
This afternoon I attended a meeting where a speaker talked about babies born being addicted to drugs. The mothers of these soon to be born children were addicts of both prescribed and unprescribed drugs and when the baby emerged from the womb it too craved the narcotics.
It was heartbreaking to hear the stories of some of the moms. 85% were on welfare, didn’t have much in the way of education, lived in poverty and were receiving the help of many community and national organizations. What was even sadder was the moms knew their addictions were harming their unborn child and yet couldn’t break the cycle. The addiction had overtaken the heart of the mother and superseded their instincts to care for their soon to be born child. The hunger for being a good mom was less than the appetite for the drugs.
Our hearts, the souls, and spirits of us are powerful. They can give us the strength to overcome the greatest of challenges and reach heights unthinkable or take us to the depths of hell and nightmares unimaginable. Wisdom teaches us to choose today who we will be tomorrow. Choose carefully because our decisions mean life or suffering and death.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Lift
:fill(transparent,1)/about/shutterstock_92894506-grocery-shopping-59317f355f9b589eb46937d2.jpg)
Lift –
This afternoon I ran into Wal-Mart to grab a couple of items. As I navigated the parking lot my cell phone rang and I began a conversation. Approaching the door a woman was coming out the exit with a grocery cart full of stuff and a pack of paper towels on the bottom of the cart. I noticed right away that the paper towels looked as they were going to fall off and to the pavement. I smiled and said; “Excuse me,” reached down and lifted them back on the cart securely. It happened so fast I’m not sure she was aware at first what I was doing. She replied; “Thank you,” and we headed our separate ways.
It was a small gesture but wisdom writers tell me; “No act of kindness is wasted.” I believe this is true and that if each of us would be alert, aware and willing, we might extend kindness in such a way it would lift our world out of darkness.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Apocalypse
Apocalypse –
The last several days have been tense! Words of threats, warnings, retaliations, and war are being thrown back and forth between leaders of nations who are acting like petulant children. It worries me but angers me more. Both men seem to think it’s a game and forget the millions of lives which would be impacted, endangered, and ended if this fiasco goes further.
I wonder how leaders can become so distant from the people they represent? It isn’t just dictators and presidents but people in businesses, families, churches, and organizations in all shapes and sizes. The penetration of power into our spirits seem to corrupt whoever tries to yield it. It is why all wisdom leaders flee from power over people. They understand the grip and the destruction which can be wrought by good men turned and twisted by power and its propensity for evil.
I hope one of the two “leaders” will take a step back and take a deep breath. I pray they think of the people and not their egos. I want to see humility, not hubris. I’d like to be surprised by one of these men showing wisdom.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Listening
Listening –
An elder monk was visiting a friend in the big city. They were walking down a street filled with people, vehicles, construction and a cacophony of noise surrounded them. As they were talking the elder monk paused and said; “I hear a cricket.” His friend raised an eyebrow as the monk went over to a section of the concrete sidewalk which had been carved out and filled with dirt and a small tree. Sure enough, after looking for a moment, he pointed out the chirping insect.
His friend was amazed! “How did you hear the cricket amidst all this noise?” The elder monk smiled and replied; “You hear what you are listening for.” The friend, still astonished, shook his head. “Do you have a coin?” his monk friend asked. “Here,” said the friend as he gave it to him. “Now, watch.” the monk ordered. The elder flipped the coin in the air and let it land on the ground making a tinkling noise. Several people stopped and began looking. “Do you understand?” asked the elder monk with a smile.
One of my favorite wisdom parables. It is a reminder that our lives are about listening to the truthful, just and grace filled voices and sounds in this world. Too often we allow the negative noise into our lives which drowns out the voices of God, nature and the sound of the spirit of each other.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Flight
Flight –
Earlier this afternoon I was burning some old pallet furniture we no longer use. It was creating quite the bonfire in our fire pit. As I kept watch over it a big Red Wasp landed on a piece of wood that was too large to fit in the fire pit. Its wings were vibrating and it was alighting from place to place. Unfortunately, it landed too close to the flame and its wings were singed. It began writhing on the wood and fell to the ground tumbling around and disappeared into the grass. Not too long after that a beautiful butterfly was drawn to the flame but pulled up at the last moment and allowed the smoke to lift it up and out of danger.
I thought about the two creatures and the impact the fire had on each. One was scarred and the other soared. I reflected on people I know and how the dangers and difficulties of life also damaged some beyond healing and others used their pain to reach heights not previously known.
I wish I knew the secret; how to be the one who takes flight not the one who flies no more. I know which one I want to be, the life I want to live and for my wings to help others soar.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Change
Change –
I was speaking with a group of men last night and we talked about the ability to be someone different from the person we are currently. I told them; “What you do today determines who you will be tomorrow.” If you want to be the man and the dad you need to be you must first know what you need to change and then begin making the choices that will lead you to your goal.
I went on to explain that everything we do presently, what we watch, listen to, speak about, participate in, everything! makes us into the person we will be in the future. Our present choices shape our destiny. “It’s when we see that now, this moment, is all we have and need to transform, that we finally have the wisdom to become what we need to be.”
As I talked to the men the truth of what was being said also resonated with me and my spirit. The truth, when revealed, is powerful enough to impact both audience and speaker.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
Share w/ Someone...
Bad Things Happen
Bad Things Happen –
I was listening to a webinar this morning which told the story of a mediator in Gaza (a small self-governing Palestinian territory on the eastern coast of the Mediterranean Sea, that borders Egypt on the southwest for 11 kilometers and Israel on the east and north along a 51 km border).
It was a story of how a boy who was abused had learned to read the moods of those who harmed him. With this gift, he knew when to stay home and when to leave. Finally, he was taken from his childhood home and placed in foster care. He blossomed, did well in school, went to college and became a mediator. He says it is his gift of reading people and their moods which make him a good mediator. “If I hadn’t gone through the difficulties of my childhood, I wouldn’t be a mediator today. It was the bad which I used for good.”
Such a great lesson to learn and know. There are times when “bad” things happen and we wonder; “why us?” Perhaps the challenges of life we encounter, if we allow them, can be used to help others. The good in the world often blossoms from the worst situations and seasons.
blessings,
@BrianLoging (Twitter)
thewannabesaint.com
