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Roots

Roots –

The other day I was outside and noticed a large weed had grown up in half of an old wine barrel we use for plants. I grabbed it as close to the soil as I could and pulled on it. Nothing. I reached down again and pulled with two hands and the weed came out slowly. When all of it had finally emerged the root of the weed was almost as long as the weed itself. I noticed another one and removed it. In another pot, there was also a tall weed. I yanked on it and it didn’t budge. I tried again and zero gain. Even with two hands, it wasn’t going anywhere. The roots of the weed had entangled themselves with the roots of the bush in this pot and were only coming out if the bush came out with it.

Reflecting back on the tall weeds I thought about how there are often weeds in our lives. Hurts, habits, and hang-ups that don’t produce anything positive and affirming in us. Often before any of these “weeds” are noticed they have rooted themselves in our attitudes, personalities, words, and actions. When we become aware of them or someone else makes us aware we want to rid ourselves of them. We face our hurts, develop better, more mindful habits and try to untangle ourselves from hangups. Hopefully, they come out and goodness, kindness, and love take their place. However, if we aren’t careful and allow these “weeds” to continue to take root, dig deeper into our souls they become a part of us and we can’t tell where they end and we begin.

For more posts, reflections, and other writings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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No Running!

Aug 19

Posted by thewannabesaint.com

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No Running!

This morning, following the children’s time in the church service, the pastor gave out Tootsie Roll Pops to all the kids. While he was passing them out he said; “The only rule about these is you cannot run while they are in your mouth!” Made sense. Anyone with a chunk of candy attached to a paper stick could choke themselves if they tripped and fell lodging the sucker in their throat. The kids did what I would have done; pulled off the wrapping and put the candy in their mouths. They walked back to their seats careful to heed the pastor’s words of warning.

I reflected on the warning of the pastor, running with a tasty treat but also a choking hazard. There are times when we have a good word or tasty gossip on the tip of our tongue. We want to run and tell someone the good news or the tantalizing tidbit. Instead of first being mindful and still, being thoughtful and thankful for the blessing, or hearing a salacious piece of fact or fiction from someone we rush to the next waiting ear to spill all the details. We forget or don’t care that careless words hurt people.

Words are life-giving and soul-crushing. We must be careful how we use them.

For more reflections, writings, poem and other articles, please visit:
http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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Popped in the Mouth

May 31

Posted by thewannabesaint.com

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Popped in the Mouth –

The other day I heard a discussion between two women about a mom “popping” her adolescent child in the mouth. I cringed as the two women agreed sometimes it has to be done when a kid won’t stop talking back. This week #RoaseanneBarr was “popped” for using words which degrade and dehumanize others. I once had an adult tell me they were “popped” in the mouth by a parent when they were in college for not respecting her parents. I think all of us at one point or another have been “popped” because of something coming out of mouths that weren’t needed, necessary or helpful.

The swift punishment “popping” implies is that the words were barely out of the mouth before being punished. I’ve reflected on the words which have come out of my mouth over the years and if I was punished for every wrong phrase or wording, egotistical and asinine thing I’ve let loose I’d be hurting a long time and most of the pain would be deserved.

Words matter! A famous wisdom quote reads; “Do not speak unless it improves upon silence.” Perhaps if we were slower to speak the world would have less pain and more love.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Starting Over

Apr 29

Posted by thewannabesaint.com

Starting Over –

I was speaking with a friend this week who struggles with anger. We were trying to figure out how to take a breath before responding to a situation or a person who triggers his angry responses. We talked about tricks and tips to get him to breathe in fully and exhale before whatever words were forming on his tongue. I told him; “At that moment think, see with your mind what the consequences of your words are going to be.” It’s the discipline of ‘the space in between.’ The greater the space in between the stimuli and the response the better. Take time to think, to breathe, there is healing, understanding, awareness, and acceptance in that moment. Use it.”

With each breath is a new beginning, a starting over, an opportunity to live and give life.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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A Picture is Worth…

Mar 27

Posted by thewannabesaint.com

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A Picture is Worth…

A picture is worth a thousand words unless you are the kids who survived the Stoneman Douglas High School mass shooting in Florida, several weeks ago. This past weekend there were gatherings in cities around the world. It was called; “The March for Our Lives.” Since this protest event, David Hogg and Emma Gonzalez have become targets, again. There are news articles, memes, pictures and opinion pieces written that would make adults question their sanity, worth and the innate goodness of humanity.

My heart is broken and my spirit crushed as I listen, read and watch adults attack these children with vitriol. They are being bullied, lied about, crushed by those whose opinions differ from theirs. These young people have survived what will probably be the most traumatic event in their life. They are processing their grief, the loss of their friends and their innocence. They are trying to take a stand, find their footing after an event and in a debate bigger than them. They are exercising control by speaking out, marching, becoming an advocate against an act of violence that ripped their lives apart. Yet, while they attempt to put their lives back together, people online, on the radio, on television are tearing them down and apart, again.

Are these kids being used by persons and corporations with agendas? Maybe. Perhaps they are also smart and resilient enough to know what they want and believe. Have they said and done everything perfectly? Of course not. Who has? You don’t have to agree with them to see they are still in pain. You don’t have to march with them to stand by their side. You can disagree without abuse. We should be better than that. These kids deserve better.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Scattered

Mar 3

Posted by thewannabesaint.com

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Scattered –

Last night I stuck a bag of trash on the porch. Living in the country and not placing garbage in a receptacle is like playing Russian Roulette. Sometimes a varmint gets into it and other times they just pass it by. Unfortunately, last night something got into the trash and scattered it all over the driveway. It was the first thing I saw when letting the dog out this morning. I went inside, grabbed a new bag and began recollecting the trash. There’s nothing quite like picking up frost-covered garbage at dawn.

As I was gathering it and stuffing it into the bag I began to recall a Jewish wisdom tale;

A woman repeated a story (gossip) about a neighbor. Within a few days, everyone in the community knew the story. The person she talked about heard what had been said about her and she was very sad. Later, the woman who had spread the story learned that it was not true. She was very sorry and went to a wise rabbi and asked what she could do to repair the damage. After giving this some thought, the rabbi said to her, “Go home, get one of your feather pillows, and bring it back to me.” Surprised by the rabbi’s response, the woman followed his advice and went home to get a feather pillow and brought it to the rabbi. “Now,” said the rabbi, “open the pillow and pull out all the feathers.” Confused, the woman did what she was told to do. After a few minutes, the rabbi said, “Now, I want you to find every one of the feathers and put them back into the pillow.” “That’s impossible,” said the woman, almost in tears. “The window is open and the wind has scattered them all over the room and blown many feathers outside. I can’t possibly find them all.” “Yes,” said the rabbi. “And that is what happens when you gossip or tell a story about someone else. Once you talk about someone, the words fly from one person’s mouth to another, just like these feathers flew in the wind. Once you say them, you can never take them back.”

It was a great reminder that not only every word but every action has consequences that we cannot foresee. Our lives should be lived mindfully aware that our scattered thoughts, words, and actions will impact the world for evil or for good.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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What Did You Hear?

Feb 5

Posted by thewannabesaint.com

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What Did You Hear?

Listening is an art form. It has to do with more than hearing words. It also hears silences, tones and the organizations of words into sentences and questions. Listening is wanting to hear what the other is saying and being willing for those words to impact, challenge, and change the listener. Listening is not, however, always agreeing with the other. You can listen and believe differently than what the other is saying but you listen out of respect.

A friend of mine a few weeks ago was telling me about a conversation he had with a dear friend and said; “It didn’t go the way I planned!” His friend became upset with the conversation. I asked my friend; “Did you ask your friend what she had heard you say?” “No,’ he replied, ‘Why?” “Because,’ I said, “She might have heard something completely different from what you were saying.”

It’s amazing but communicating with others is a combination of listening, speaking, processing, projecting, interpreting and understanding. When one of these is missing the connection with the other can be lost, disrupted and the moment can never be repeated.

Listening is a sacred act, do it well.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Redeemed

Dec 9

Posted by thewannabesaint.com

Redeemed –

This morning my scripture readings included the 43 chapter of Isaiah. I had heard a selection of this chapter earlier this week at my dad’s memorial service. He mentioned these verses many times and one of his favorite words in this passage was the word; “Redeemed.”

To redeem means to; “compensate for the faults or bad aspects of (something), to gain or regain possession of (something) in exchange for payment.”

My dad wasn’t a perfect man. He had his habits, hurts, and hangups as we all do. Sunday afternoon, as my mother and I traveled back to her house after meeting the pastoral team who would do his service, I mentioned to my mom that for days all we heard was the good stuff about dad. She responded; “People think he’s a saint!” We both laughed and talked about the myriad of frustrating things dad did that aggravated us so much and the things we did that triggered him.

“The beginning of love is to let the one we love be perfectly themselves,
not twist them to fit our own image.
Otherwise, we love only the reflection of ourselves we find in them.”
#ThomasMerton

Remembering someone after they’ve passed is to try to hold the whole of them together in our hearts and minds. The good and not so good. The positive and the negative. The stuff we loved and the things which drove us crazy.

Loving each other isn’t about forcing someone to change to meet our expectations or being blind to their faults. It is allowing a fusion of imperfect souls to connect in a deeper way where; “love covers a multitude of sins,” a mountain of aggravation, a collection of experiences that allows each one to maintain their unique identity but also redeems both the loved and the lover and together they are better and greater because of it.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Silence

Dec 5

Posted by thewannabesaint.com

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Silence –

Today has been unusually quiet compared to the last several days since my father has passed. My wife and my mother spent some time together today which left me in her house alone. I reflected a bit on the week that has been but mostly I have slept. I am an introvert with diagnosed social anxiety so it takes little imagination to understand the state of mind I am in because deaths and memorial services, errands and condolence phone calls, emails and texts are anything but quiet and stress reducing.

My wife and my mom knew sleep and silence are what I needed today and am thankful they gave me some space. I am running on empty and my body, emotions, mind, and soul craves the quietude of muted phones, ignored texts, emails that can wait, errands which didn’t happen and the downtime which occurs the days and weeks after a loved one leaves this world.

They say the hardest part of a dear one passing isn’t the days immediately following. Days which are filled with planning, non-stop moving, endless words and memories are hard but can sweep you away in a flood of activity. It’s the days after which grow long. They are filled with loneliness, and questions, confusion, anger, and doubt. The flood of phone calls slow to a trickle, the flowers stop coming, the cards aren’t in the mail, and life goes on. The silence following the cacophony can be deafening.

So, what is a balm for me will become hurt, especially for my mother. It is in these times I must trust the memories will comfort, family and friends will step in for support and we will learn to live with the blessing of silence.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Words

Dec 4

Posted by thewannabesaint.com

Words –

Today I had the privilege and duty to be a part of the memorial service for my father. It’s been surreal the last few days. So many errands to run, items to check off on a list, places to go, people to see. There’s been a sense of urgency, a nervous energy, a controlled chaos, riding a wave of sorrow and speed. Because of the hectic pace of the last several days, I stood on the stage behind the pulpit at the service this afternoon with no notes, and no structure to the stories and experiences I wanted to share.

Words, they’ve flooded my mind and soul since Dad passed. Words from family and friends who care and are sorry for our loss. Words that go into an obituary, on a card for flowers, in a service program and used in phone calls, emails, and texts. So many words used to describe the love a family has for one who is, was, the central fixed, point.

Now, standing behind the pulpit at the memorial service today, I had no notes, no words written, no solid ideas, memories swarming in my head but none coming in for a landing. How do you choose the right words to convey the meaning of a life which impacted many people? In the pantheon of phrases, how do you pick out those which will express the purpose of a life lived well?

A deep breath, a small prayer, and … share my heart, open my lips, loosen my tongue and let the words come. No, they will not be adequate. No, they will not be perfect. Yes, there will be second-guessing and memories that are forgotten to be shared.

Words. They are not, and cannot contain the heart’s cry of longing and loneliness or succinctly express the fondness, the love, the good of being apart from a person you love. This is okay. Living, being, existing, is more than words, deeper than condolences, greater than expressions of sympathy and sadness.

Living should be beyond our ability to communicate it easily if it is done well.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Home

Dec 1

Posted by thewannabesaint.com

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Home –

My friend, role-model, and father passed away early this morning a little after midnight. His fight was over and he was ready. He sat up one last time as if to say, “It’s my time. I’m coming home.”

The house seemed empty today when we returned from all the breathless running around one does after a loved one takes their final breath. Even though he hasn’t been home in a few weeks it seemed he had just left the house. Keys, hats, computers, movies, his chair all still in their proper place. It seems this is still his house, his home. But…it’s not. Sure, there are memories and experiences. A lifetime of highs and lows to relive for the rest of our time on this shadow side of eternity but he has moved and left a forwarding address.

I sit in the quietude with his presence still lingering. I think about all of the rough days he’s had over the last 8 months, the noises of the machines which were keeping him alive. After we received the phone call we drove over to the hospice house to say our; “Goodbyes.” The room was so still. No beeping, whirring, pumping, dripping, nurses checking in. It was motionless and the silence was deafening. My mother began to fill the atmosphere with soft cries, and soft words to her best friend and lover of the last 40 years. My brother and I standing in the background, witnesses to a heart affair which is rare in this world. Finally, after a few more kisses from her on his hands and cheek, we left all thankful we’d never see that room again and that he had moved on to his permanent address.

And now, we are left to carry on. To occupy a house which isn’t home without him. To learn to adjust to a new normal we didn’t choose. To loosen our grip on this world, this place, because we know home is waiting for us on the other side.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Similar

Nov 27

Posted by thewannabesaint.com

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Similar –

This morning, on my way to a meeting, I was driving on the main two-lane road in Columbia, Tennessee. I was about to switch lanes when I happened to look up to see a red truck all of a sudden swerve from behind me in the right to the left lane. He didn’t use a signal or proceed cautiously. He seemed in a hurry to get wherever he was going and I waited for him to pass before signaling and merging to the other lane. A few minutes later a white truck ahead of us both quickly jumped from the right lane to the left lane in front of the red truck and then turned on his signal to turn on to another road. The driver of the red truck had to slam on his brakes and I watched as he shook his head at the carelessness of the other driver. I wondered if it ever dawned on him that they had driving habits in common? Probably not. I reflected on the fact that we recognize bad driving in others but rarely notice it in ourselves. The rest of the way to my meeting I followed the driver of the red truck and pondered if I was also a bad driver but hadn’t realized it yet.

We often spot the bad in the other person. Judge harshly another’s words and actions. We jump to conclusions and condemnations about people we see for a moment and allow it to become the lens by which we determine their motivations and value. We are too quick to label people as something negative because of a lapse in judgment. Our world doesn’t have a lot of empathy. We don’t want to walk a mile in another’s shoes. It’s easier to pronounce them as bad or stupid, unqualified or evil.

“Don’t pick on people, jump on their failures, criticize their faults— unless, of course, you want the same treatment. That critical spirit has a way of boomeranging. It’s easy to see a smudge on your neighbor’s face and be oblivious to the ugly sneer on your own. Do you have the nerve to say, ‘Let me wash your face for you,’ when your own face is distorted by contempt? It’s this whole traveling road-show mentality all over again, playing a holier-than-thou part instead of just living your part. Wipe that ugly sneer off your own face, and you might be fit to offer a washcloth to your neighbor.”
-The Master, Gospel of Saint Matthew 7:3-5

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Messy Good

Nov 23

Posted by thewannabesaint.com

Messy Good –

Today I sat on a stool in the kitchen while my wife cooked a dish for the family Thanksgiving meal. I watched her boil noodles, crack eggs, mix in cheese, add milk, thick whipping cream and whip all of the ingredients into a thick bowl of mush. It didn’t smell, look, or appear appetizing at all. She then poured it into a large glass casserole dish and slide it into the oven. About an hour later out came one of my favorite dishes, “Nana’s macaroni and cheese!” It looked great, smelled even better and, when it cools off, I will have a large serving and enjoy every bite.

It’s amazing to me how something so messy and chaotically made can turn into something so tasty good and wonderful. This week has been rough! Someone close to me is going through hell and the only thing I can do is pray and offer words of encouragement. One of the hardest experiences to endure is knowing you’re powerless to stop someone else’s suffering. Pain, medicine, bad reactions, heartache, death. Life can be messy, unseemly, and at times unbearable.

However, there is a light which stirs in us a hope that the chaos, the turmoil, the misery, somehow, someway, will be made into goodness and worth the messiness life can bring our way.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Reacting

Oct 29

Posted by thewannabesaint.com

Reacting –

What are you reacting to? Such a wonderful and powerful question.

We live in a reactive world. Opinions, biases, judgments, loyalties, choosing sides, seems to be what everyone around us is doing. We don’t have to ask for someone’s thoughts on a matter before they tell it to us anyway. Social media is a primary culprit but I’ve heard stories of this happening in restaurants, gas stations, and grocery stores. People can’t shut up or stop typing. It is a wonder anyone can find interior peace when the exterior world bombards our ears with a cacophony of noise and words.

“The space in between” is a difficult discipline which needs broader acceptance. Basically, it teaches that between the incident and the comment is the moment to choose our response. Between the action and the reaction, we have the ability to make the situation better, the same, or worse. In the immediate time following an experience we have the ability to make it more or less unstable.

Reacting, choosing, deciding, what our reaction to a stimulus will determine our destiny. Will we be thoughtlessly reactive, speak without considering, act without thinking about the outcome? Or, will we remember the “space in between” and so grace, kindness, and love?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Mentoring

Oct 17

Posted by thewannabesaint.com

Mentoring –

Today, at a county health council, I had the privilege to listen to a man speak about an abusive childhood which was saved by someone who cared enough to take him under his wing and become his mentor. He described how this older gentleman would take him out for breakfast some morning and listen, just listen. This went on for several months. Finally, it dawned on the young man that he wasn’t being judged or given unsolicited advice, his mentor was there to hear him. He listened to the good and a lot of bad, the smidgen of positive and a plethora of negatives. The young man, at last, ran out of words to say and the mentor slowly helped him work through all the challenges and difficulties which result from growing up in an abusive and neglectful home. This mentor made all the difference in his life and as a result, the speaker now helps run a multi-county mentoring program and has improved the lives of countless young men and women.

It was a great reminder that most times the greatest gifts we can give another is presence and listening. Too often we see our role in the chaotic lives of others as telling them what to do, how to do it, advice that will make things better and shape to look more like ours. The speaker said today; “I didn’t need someone to tell me all the things I needed to do. I needed someone to let me get it all out so I could sort through it all and figure out what to keep and what to throw away.”

Presence and listening. Two of the greatest and perhaps least used treasures we possess.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Fear

Oct 14

Posted by thewannabesaint.com

Image result for big black spider fuzzy tennessee

Fear –

Earlier today I was weed whacking and mowing the grass. As I maneuvered around one of our smaller trees a movement caught my eye and I stopped to see a big black spider fleeing from the lawn mower. It paused for a moment and I had a choice to make; step on it or let it live.

A few weeks ago I suffered a bite from something that caused my hand to swell and turn partially red with splotches. It occurred to me that perhaps it was a spider bite. As I stood there this morning I wondered the same thing. The spider didn’t move and finally, I began pushing the mower in the other direction. I had decided I wasn’t going to kill out of fear this spider, in the middle of the yard, might bite me.

After finishing the chore I sat down with some cold water and my mind drifted back to the spider but also to the way fear can impact us. When fear finds a place in us we can become angry, vengeful, and cruel. We begin to be suspicious of things we may not consider beautiful, acceptable, normal and wanted. We allow the fear to make decisions for us and use it as an excuse for deplorable thoughts, words, and deeds.

Fear runs rampant in our world today. We can’t read online magazines, news, opinion columns or watch the news, many shows without our fear factor being dialed up to the extreme. We are told those who think different, talk different act different, look different, from us are to be feared.

As a result, our world is lacking grace, kindness, and love. The choice is ours to make; live in fear or love like the fate of the world depends on it because it does.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #acceptable, #act, #allow, #angry, #beautiful, #choice, #columns, #consider, #cruel, #decisions, #deeds, #depends, #deplorable, #dialed, #different, #excuse, #extreme, #factor, #fate, #fear, #feared, #finds, #grace, #kindness, #lacking, #magazines, #normal, #online, #place, #rampant, #result, #suspicious, #today, #vengeful, #wanted, #watch, #words, love, News, Opinion, Talk, Thoughts, World

Destiny

Sep 10

Posted by thewannabesaint.com

Image result for anarchist cookbook

Destiny –

A few nights ago I began watching a documentary; “American Anarchist” (http://www.imdb.com/title/tt6032170/). It is “the story of one of the most infamous books ever written, “The Anarchist Cookbook,” and the role it’s played in the life of its author, William Powell, now 65, who wrote it at 19 in the midst of the counterculture upheaval of the late ’60s and early ’70s.”

An interesting, frustrating, and paradoxical character, William describes a time in the 60’s and 70’s when he is swept up in the protest movement of these two decades and writes a book that is both a declaration against an unjust society and a “how to” manual on building, bombs, guns, and other weaponry. Powell’s book has been used all over the world to commit acts of terror and revolution. However, after the turbulent time in which the book was written, Powell moved on to become a teacher of students with special needs.

In the documentary, he is surprised and saddened when confronted by his book’s place among many terrorists and criminal’s library. He’s even contacted some major book sellers and tried to stop his book from being sold. In most of the interview, he seems at a loss that this book, which took him only a few months to write still holds sway over him after almost 50 years. He wonders if he’ll ever be free.

Some poor choices we make are able to be overcome and put behind us. Other decisions, and their consequences, are ours to carry for life. Who we are, what we do; our thoughts, words, and actions have lives of their own once we choose to enact them. As always, we must choose carefully.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: #actions, #carefully, #choices, #Choose, #consequences, #decisions, #enact, #overcome, #poorchoices, #words, Thoughts

Hate

Aug 13

Posted by thewannabesaint.com

Hate –

This week and weekend have been about hate. Hate has only one outcome; death.

Heather Hyer (pictured) was the woman who was killed when a white nationalist drove his car into a group of counter protestors at the Charlottesville, Virginia rally yesterday sponsored by hate groups such as the Ku Klux Klan, Neo Nazi, and other terrorists organizations. Their hatred fueled the rally and the result was death for Heather and two police officers who died in a helicopter accident.

I don’t understand the hate. I grew up in the south, had a few black friends, but do not recall overt acts of racism. However, I did hear jokes, phrases, insulting words pointed at those who were not white. I didn’t understand what I do now that this is where hatred starts. Words are powerful. They have a way of lodging themselves in our minds and shaping us from the inside out. No one is born hating another. It takes family, friends, co-workers, and others speaking vile, evil, and vicious judgments it poisons our spirits, contaminates our brains and spews out of us like projectile vomit infecting everything we touch.

Hate makes me and others uncomfortable. It’s easier not to engage, to turn our backs, hope it goes away. Unfortunately, this isn’t what happens. Hate grows and spreads. Like minded people come together and depend on most folks looking the other way. Ignorance is a weapon used by people of ill will to gain power. If we aren’t careful, if we don’t call hate what it is it will win and we will be forced to choose hatred or death.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Ongoing Grace

Oct 5

Posted by thewannabesaint.com

Image result

Ongoing Grace –

One of the hardest acts in life is letting go of the expectation of an apology from someone who has hurt, offended us. Many times, we never receive what we are tempted to think we deserve.

Not too long ago I received a surprising apology from someone who had hurt me years ago. They asked for forgiveness and I gave it to them. However, apologies can be tricky. When someone expresses regret about an action or harmful words our ability to forgive has much to do with our place on the journey of forgiveness. Saying the words; “I forgive you.” helps but rarely completely, instantly heals the wounds.

Since the apology, there have been moments of pain when I am reminded the wounds are still healing. Times when memories are relived and the urge to fall back into negative thoughts patterns, judgmental attitudes are present. It is here, on our journey, we realize forgiveness is not a one-time act or phrase but a process, an ongoing combination of acts, words, and intent of spirit. There are seasons, moments, instances when the past impresses itself on the present. Wisdom teaches us not to ignore, resent, or seek escape but to let it be a reminder that forgiveness in an ongoing act of grace.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

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Tags: # moments, #ability, #action, #acts, #apologies, #apology, #attitudes, #combination, #escape, #forgiveness, #grace, #harmful, #healing, #heals, #hurt, #ignore, #impresses, #instances, #instantly, #intent, #journey, #judgmental, #memories, #negativethoughts, #ongoing, #pain, #past, #patterns, #present, #process, #regret, #reminded, #reminder, #resent, #seasons, #seek, #spirit, #surprising, #teaches, #tricky, #urge, #wisdom, #words, #wounds

Tasty

Sep 27

Posted by thewannabesaint.com

Image result for taste

Tasty –

“Does not the ear test words as the tongue tastes food?” Book of Job

This was an interesting question from my morning reading. It’s visually vibrant to think of the ear tasting words to test whether or not they’re good.

Yesterday my wife tasted some potato salad she made last week to know if it was still good. No crinkled face meant it was good to eat. A couple of weeks ago I left a drink in the truck and a hot day later grabbed it instead of one I just bought, took a big swig, and almost spit it out all over the truck cab. It was not good.

I think it would be a good thing if we when we spoke words which hurt, insulted, were untrue, our faces would match what we said, the intent in which they were given. It would’ve been especially interesting to watch the Presidential debate last night if this were a reality.

Our words are powerful. They are stronger than fists, guns and can wound more severely. In a culture where words fly out of people’s mouths, from social media, radio, TV, and internet sites, its good to imagine mean, hostile, judgmental, evil words contorting a person’s face to match their speech. It also begs the questions; “What type of words do we speak? What would our face look like?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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What is Received

Jul 24

Posted by thewannabesaint.com

2c52f09c20326cf886792fb7fd249cb5

What is Received –

Some friends and I were talking the other day about listening. More to the point, we were talking about people hearing things which were never said.

In communication lectures I emphasize the importance of knowing your audience. To the best of your knowledge; have they had a good day, how are they feeling, are there any stressors and pressures weighing heavily upon them? All of these determine what they hear when you speak to them.
What about environment? What is the location of your conversation, do you have privacy, are there bystanders, can you talk without being interrupted by eavesdroppers? Again, these have a lot to do with how your words to another are perceived. And of course, what is your history with the person whom you’re speaking with?
Communication is 80% non-verbal. Only 20% of what we say to another person, or a group of people, is said with language.There are many other factors to be considered to ensure your words are received with the right intent. Unfortunately, even taking most or all of these ingredients in mind, it doesn’t guarantee the words you speak will be what the listener hears.

As one who speaks one on one and to groups of people regularly I have many stories of folks excitedly telling me; “What you said today really spoke to me!” When I inquire about the specifics they share about topics I didn’t talk about and hadn’t even considered! “Thank you!” they say. “You’re welcome!” I reply and walk away trying to figure out how they received what I clearly didn’t give.

It also happens in my writings. A few months ago I wrote about an ugly shirt and a comment someone made about the unsightly garment. As I try to do in my daily writings I gave a lesson learned from the encounter. I thought it was well written and to the point until someone responded to my post in an aggressive way. Though I tried to explain that what he received wasn’t what I wrote, it didn’t matter. Eventually I had to accept what he read and the meaning he took away from it even though it wasn’t my intent.

Wisdom tells us to measure our words. They are incredibly powerful. They build and destroy. Lift us up or tear others down. Too often we are careless with what comes out of our mouths and never consider the consequences until after the words are spoken. Breathe, before your speak and when what is received offends and harms, make sure you apologize with words more carefully chosen then the one which came before.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #build, #comment, #communication, #converse, #destroy, #ears, #harm, #intent, #thinkbeforeyouspeak, #trust, #words, breathe, Listen, Talk

Essentialist

Essentialist, contemplative, author, advocate, old soul

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Messy Good

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What is Received

Essentialist

Essentialist, contemplative, author, advocate, old soul

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