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Cracked

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Cracked –

My fingers have a nasty way of cracking and splitting open when I work outside during the winter in cold and dry conditions. Last week my thumb developed a big one. I had several days of work in front of me and it was becoming sorer by the moment. Finally, after arriving home from a trip yesterday, my wife “made it better.” She cleaned it with Peroxide, gently using a Q-Tip to get the dirt and grime in the crack, applied Neosporin to the affected area and then covered it with a Band-Aid to keep it protected. I repeated the procedure this afternoon and will continue until it improves.

Certain seasons of life can also wound us physically, emotionally and spiritually. We do our best to keep going but sooner or later we must pay attention to the hurt because if we don’t it will only get worse. At times others can help us heal and other times we can do it ourselves. Wisdom teaches us the important axiom; “If we can’t take care of ourselves we can’t take care of others.”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Teaching Peace

Jan 26

Posted by thewannabesaint.com

Image result for taoist quote

Teaching Peace –

Earlier this week I was talking with a man who has a confessed anger problem. He’s also been hurt by some people he trusted. The pain and rage of this betrayal occupy his thoughts and revenge is his stated goal. As we spoke with each other I explained to him that violence is not going to fix things. It will only make it worse for the man and his family. “Good mental health, the ability to process our emotions in a healthy, positive way will have a lasting impact on your family. Not choosing wisely will hurt you and those you love. I know the feelings are there and they’re eating you up inside but taking a path which doesn’t lead to peace punishes everyone.”

Peace is a hard concept and discipline to put into practice. We live in a world which claims the right to revenge and paying people back for the harm they’ve caused us. However, if we stubbornly stay on the path to; “right the wrongs” done to us we will not find contentment but an endless cycle of violence and retribution.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #ability, #anger, #betrayal, #blessings, #caused, #choosing, #claims, #concept, #confessed, #contentment, #cycle, #discipline, #eating, #emotions, #endless, #explained, #feelings, #find, #fix, #goal, #good, #hard, #harm, #healthy, #hurt, #impact, #inside, #lasting, #live, #man, #mental, #mentalhealth, #occupy, #pain, #path, #paying, #positive, #practice, #problem, #process, #punishes, #rage, #retribution, #revenge, #right, #spoke, #stated, #stay, #stubbornly, #talking, #teaching, #trusted, #violence, #way, #wisely, #worse, #wrongs, Family, Health, Lead, love, Peace, People, Thoughts, World

Secrets

Dec 29

Posted by thewannabesaint.com

Secrets –

Secrets can destroy lives. Secrets can make enemies of friends. Secrets have a way of eating at us, not giving us any peace and taking over all we say and do. Yet, most of us still hold on to them for fear the secret being found out is worse than the misery it causes each day.

Several years ago I had a friend who was ready to leave his current job for a “better” one. We went out to eat and he laid all his grievances out about his current job. He disliked his occupation, didn’t agree with his boss about the direction of the company and was sick to his gut every day he came to work. To others, he was the model employee but secretly he desperately wanted to go somewhere else. After he finished making his case he took a breath and we talked about the new opportunity and I told him I would be happy to give him a recommendation.

A few hours after our lunch my cell phone rang and it was my friend. We chit chatted a few moments and then he said; “I forgot to ask you, what do you think about me leaving?” I told him it sounded like a good job, the move on his family would be disruptive but manageable and to remember wherever he went he was taking himself with him. I went on to explain that some of his unease and difficulty with his present position was not just the job but were the secrets and burdens he carried with him. “No matter where you go,’ I said quoting one of my favorite wisdom teachers, ‘there you are. “

Don’t carry your secrets and burdens with you.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # moments, #after, #ago, #agree, #blessings, #boss, #burdens, #carried, #carry, #case, #causes, #company, #current, #desperately, #destroy, #difficulty, #direction, #disliked, #disruptive, #eating, #employee, #enemies, #explain, #favorite, #fear, #finished, #forgot, #found, #friend, #friends, #giving, #grievances, #gut, #hold, #laid, #leave, #Leaving, #lives, #manageable, #misery, #model, #move, #occupation, #opportunity, #position, #present, #quoting, #ready, #recommendation, #remember, #sayanddo, #secretly, #secrets, #several, #sick, #sounded, #takingover, #teachers, #unease, #wanted, #way, #wisdom, #worse, #years, Family, breath, Peace

Problems

Dec 16

Posted by thewannabesaint.com

Problems –

There are three kinds of problems; those we can live with, those we can do something about and those we must separate ourselves from.

It’s the last one which gives us the most trouble. Living with something aggravating and, at least in the present moment, is unchangeable can be a challenge. Fortunately, or unfortunately, we can tolerate a lot. This approach can create more hassles if something needs to be changed and we lack the direction, motivation or passion to do something.

Taking control, bending problems to our will, throwing our shoulder into a problem is an attitude we find easy. There’s nothing like grabbing a difficulty by the throat and forcibly doing away with it, changing it to our liking. The risk here is we can make a situation worse if we are too hasty, too stubborn or not wise enough in our decision-making.

Leaving it, for most of us, takes the greatest strength. To be faced with a problem and not change it but change ourselves, how we approach it, takes courage and trust. When we put up with it we are sullen and prone to negative thoughts and spirits. When we take hold of it and wrestle with it, we feel we are in control. When we decide to let go, step back, allow the problem to exist and find contentment at the same time, we have reached a place of genuine spiritual and intellectual maturity.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #aggravating, #allow, #approach, #Attitude, #bending, #blessings, #challenge, #change, #changed, #contentment, #control, #courage, #create, #decide, #decision-making, #difficulty, #direction, #dosomething, #enough, #exist, #faced, #find, #forcibly, #Fortunately, #genuine, #grabbing, #greatest, #hassles, #hasty, #intellectual, #lack, #learn, #least, #Leaving, #letgo, #live, #livewith, #living, #maturity, #motivation, #obstacle, #ourliking, #ourselves, #passion, #place, #present, #problem, #problems, #prone, #reached, #shoulder, #situation, #spirits, #stepback, #strength, #stubborn, #sullen, #takehold, #three, #throat, #throwing, #tolerate, #trouble, #trust, #unchangeable, #unfortunately, #wear, #well, #will, #wise, #worse, #wrestle, moment, Negative, Separate, Spiritual, Thoughts

True or False

Oct 12

Posted by thewannabesaint.com

Image result for amanda knox netflix

True or False? –

Netflix has an intriguing documentary on the crime, trial, and person of Amanda Knox; the young woman accused of murdering her roommate while living in Italy almost ten years ago. No spoilers but it is worth the watch whether you think her guilty or innocent. The trial was a media sensation. There were four of them and reporters for news agencies from around the world packed the small Italian villa to give those who cared every detail of the sordid story.

Toward the end of the documentary, one of the reporters was asked about the media’s sensationalizing of the murder, Amanda, her boyfriend and the trials, and if they played any part in the way it all eventually ended. One of the featured reporters said; “What are we (reporters and journalists) supposed to do? Are we going to double-check our sources and make sure the information given is true? If we do that our competitors will beat us to the scoop!” As I heard him say this I said out loud to the man on the TV; “Yes! That’s exactly what you’re supposed to do! You’re a journalist!”

It was a sober reminder that often people are more interested in gossip than facts, assumptions than authenticity, falsehoods which are more tantalizing than boring truth. As Mark Twain said;

“A lie can travel around the world and back again while the truth is lacing up its boots.”

I see this on a smaller scale with social media, local communities and, sadly, even churches. We are so careless with our tongues and keep our ears shut tight. We are ready to believe the worse and to pass it on to anyone who will listen before we ask ourselves three important questions; “Is it true?” “How do I know (what are my sources)?” “Is it any of my business?”

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #assumptions, #authenticity, #believe, #careless, #churches, #communities, #facts, #falsehoods, #gossip, #interested, #lie, #MarkTwain, #reminder, #sober, #socialmedia, #tantalizing, #tongues, #truth, #worse, Listen, Local

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Cracked

Teaching Peace

Secrets

Problems

True or False

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Cracked

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Teaching Peace

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Secrets

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Problems

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True or False

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