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Stalking

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Stalking –

“Waiting on a hurricane is like being stalked by a homicidal turtle!” I read this statement the other day and thought it was humorous and true. My wife and I have friends up and down the east coast and they are preparing for the worst and hoping for the best with Hurricane Florence looming as she’s still deciding when and where to make landfall. The slow-moving storm has people on edge. There’s something to be said for a challenge or difficulty that comes out of nowhere to cause chaos in life and then goes as fast as it came. It’s hard but at least one doesn’t have the agony of waiting.

I was talking with a friend last night about depression and anxiety and the way they steal the joy out of life. It’s a dark storm that hovers filling you with dread as you prepare for the full brunt of the fury. You wait, you pray, you look for signs of the storm passing but it stays in one place and never gives you a true moment’s rest. Your strength is sapped by the anxiety of the approaching darkness and when the storm finally hits its wave and winds batter and beat you into submission. Rest is elusive when something is stalking you, wearing you out with threats and anticipation, and finally, when it strikes, you’re too weak to fight back.

Be kind to each other. You never know the storms that are brewing in each of us.

For more posts, reflections, and other writings, please visit: http://www.thewannabesaint.com

blessings,
@BrianLoging (Twitter)

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Tags: #agony, #anticipation, #anxiety, #approaching, #batter, #beat, #best, #blessings, #brewing, #challenge, #chaos, #darkness, #darkstorm, #depression, #difficulty, #dread, #elusive, #fury, #homicidal, #hoping, #hovers, #humorous, #hurricane, #joy, #kind, #nowhere, #onedge, #posts, #pray, #prepare, #Preparing, #reflections, #rest, #sapped, #slow-moving, #stalked, #stalking, #steal, #storm, #strength, #submission, #threats, #tooweaktofight, #true, #truemoments, #turtle, #visit, #wait, #waiting, #worst, #www.thewannabesaint.com, (Twitte, @BrianLoging, Writings

Second Thoughts

Apr 19

Posted by thewannabesaint.com

Second Thoughts –

Earlier this afternoon there was a knock on our front door. Unfortunately, I was indisposed and couldn’t answer it and be decent at the same time. When I finally got to the door the person was gone and all that was left was a book on the evilness of Protestantism. I picked up the book, flipped through it as I walked into the house. I put it down in the foyer and continued on with my day.

However, as I was busy with other things a thought crept into my mind; “What if someone had brushed a coat of poison on the outside cover of the book? What if there had been dust inside and as I flipped through it floated into the air and on me?” I asked my wife; “How have we gotten to a place in the world where a book left on a front porch can cause us to have thoughts of terrorism and criminal intent?”

We live in a time where nothing seems innocent. We are suspicious, judgemental, accusatory, on high alert, expecting and preparing for the worst. How do we get back to a more innocent time? Was there ever such a thing?

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accusatory, #air, #answer, #blessings, #brushed, #busy, #cause, #coat, #continued, #cover, #crept, #criminalintent, #decent, #dust, #earlier, #evilness, #expecting, #flipped, #floated, #foyer, #highalert, #indisposed, #innocent, #innocenttime, #inside, #judgemental, #knock, #live, #outside, #poison, #Preparing, #Protestantism, #SecondThoughts, #suspicious, #terrorism, #thewannabesaint.com, #unfortunately, #walked, #worst, @BrianLoging, Book, Mind, Thought

Touching Life

Apr 7

Posted by thewannabesaint.com

Touching Life –

I watched a video today about a woman, who is afraid of spiders, try to get past her fear by being in the same room, sitting close to one, and eventually touching one and allowing it to touch her. It was an interesting study of fear, facing what frightens us and hopefully overcoming it.

Being fearful keeps us from participating in all life has to offer. As someone with an anxiety disorder, I am acutely acquainted with fear, in fact, its one of my worst friends. I don’t know the source of my fear. One of the reasons I go to therapy is to hopefully one day discover it. Perhaps its as simple as a chemical imbalance and the right combination of medicines will mostly alleviate the ball of worry and stress which sits on my stomach most days. Maybe its memories or experiences which I’ve buried and one-day uncovering them will set me on the path to a more lasting peace.

Whatever the path I travel I want it to be toward knowing joy, not fear, connecting not being disconnected, living not simply existing.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #acquainted, #acutely, #afraid, #alleviate, #allowing, #anxiety, #anxietydisorder, #blessings, #buried, #chemical, #chemicalimbalance, #combination, #connecting, #disconnected, #discover, #disorder, #eventually, #existing, #experiences, #facing, #fearful, #friends, #frightens, #hopefully, #imbalance, #interesting, #joy, #knowing, #lasting, #life, #living, #medicines, #memories, #offer, #overcoming, #participating, #pastherfear, #path, #reasons, #simply, #source, #spiders, #stomach, #stress, #Study, #therapy, #thewannabesaint.com, #touch, #Touching, #toward, #uncovering, #watched, #woman, #worry, #worst, @BrianLoging, Peace, Travel

In the Heart

Mar 28

Posted by thewannabesaint.com

In the Heart –

Earlier this week a friend called and during our conversation, she mentioned the weather forecast called for beautiful weather now and the foreseeable future. I explained it was overcast in Tennessee and rain was expected the next several days. The conversation then turned to something she needed to talk about and as I listened it dawned on me that my outside weather was cloudy and rainy and this mirrored her inside on a certain subject.

I hoped my advice helped, at least in part, to help the clouds to dissipate and for her inside and outside to match. The experience was a reminder that we carry seasons, weather in our souls. There are times and places where things are clear, warm, light, easy. There are others where our spirits are dark, overcast, dreary and difficult. Wisdom helps us monitor, adjust, and accept our inside forecast. We change what we have the power to and trust that even the worst of our inside days do not last forever.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #accept, #adjust, #beautiful, #blessings, #called, #carry, #certain, #change, #clear, #cloudy, #conversation, #dark, #dawned, #days, #dissipate, #dreary, #earlier, #easy, #episode, #expected, #explained, #forecast, #foreseeable, #forever, #friend, #Future, #hard, #heart, #help, #helped, #hoped, #inside, #last, #least, #light, #listened, #match, #mentioned, #mirrored, #monitor, #needed, #overcast, #place, #places, #power, #rain, #rainy, #reminder, #seasons, #souls, #spirits, #subject, #thewannabesaint.com, #trust, #warm, #wisdom, #worst, @BrianLoging, advice, Talk, Weather

What’s on Your Plate?

Feb 20

Posted by thewannabesaint.com

Image result for full plate

What’s on Your Plate? –

This afternoon, at a county health council meeting, a speaker from Vanderbilt Hospital gave us a lecture on the importance of heart health. February is Heart Health Month so it was certainly appropriate. He talked about healthy eating even stating; “If it tastes good it’s not good for you!” That certainly got everyone’s attention. He softened the blow a little by following up with limiting the amount of unhealthy, high fat, processed, high-calorie food and increasing healthy choices. The speaker had arrived late and lunch had been served before his lecture. The food wasn’t what he’d call the best in choices but not the worst either. After he sat down and the meeting dismissed someone mentioned to the attendees that there was plenty of food left over from the lunch and to please take some home. I can only imagine what the speaker was thinking as he watched people make “to go” plates. It certainly is a difficult job to get people to think differently, choose differently.

One of the disciplines of mindfulness is mindful eating. It is the recognition that everything we put in our mouths comes from the world around us. It’s not just consuming but being aware that each piece of meat, every spoonful of veggies, a bite of fruit, is a result of the creation we all apart of, participate in and exist in intimate connection. Too often, however, we just consume. Not only food but almost everything in our lives is used and abused, grabbed and possessed, with no thought of creation or consequence to our consumption.

What’s on our plate is, and is more than, the food we eat but also what we allow to fill up our lives.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Right or Wrong?

Feb 3

Posted by thewannabesaint.com

Right or Wrong –

This morning I watched a political debate that quickly turned into a shouting, insulting, “I’m right and you’re wrong” diatribe from both parties. It’s disheartening to look at our present cultural landscape and realize not many people know how to talk to each other about things upon which they disagree.

One of the lessons I teach residents in my jail class is how to respect each other even if we disagree. We talk about eye contact (which may be while social media is the worst place to have a meaningful conversation), asking questions politely, consider your body language, what to do with your hands, monitor facial expressions, remember that listening is not agreeing and two people can be right or wrong about one subject. It amazes me that my jail students are often nicer, more respectful when discussing a difficult topic than many people on Facebook.

Hopefully, it won’t be this way forever. Debate and deep conversation are some of the values and pillars of a democratic society. I fear, however, perhaps we’ve gone too far and may never recover our civility.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #agreeing, #amazes, #asking, #average, #blessings, #body, #civility, #class, #consider, #conversation, #cultural, #debate, #deep, #democratic, #diatribe, #disagree, #discussing, #disheartening, #expressions, #eyecontact, #Facebook, #facial, #far, #fear, #forever, #hands, #hopefully, #insulting, #jail, #landscape, #language, #lessons, #listening, #meaningful, #monitor, #never, #nicer, #parties, #person, #pillars, #politely, #political, #posture, #present, #questions, #quickly, #realize, #recover, #remember, #residents, #respect, #respectful, #right, #rightorwrong, #shouting, #socialmedia, #society, #students, #subject, #teach, #topic, #turned, #values, #watched, #worst, #wrong, however

Hate

Jan 21

Posted by thewannabesaint.com

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Hate –

I listened to a conversation this week where the person told another, to their face, that they hated them. “I hated you when you left,” they said. “It took a long time to not hate you anymore.” It was an honest and startling admission. Most times people are adept at not showing the person they hate their true feelings.

It left me with a question; “Have I ever, in my life, hated someone?” I define hate; as the inability to see the good in someone. As I reflected on the question a person came to mind. If I’ve ever hated someone, according to my definition, this man fit the criteria. I had the hardest time seeing the good, the light, the benefit of his existence, the unique expression of God in him. It was, at times, impossible to not be suspicious of his motives, think of the worst outcome of his decisions, belittle his beliefs and talents. Then, one day, ranting in my head about something he had done the question came from out of the blue; “Can you see any good in this man?” My mind stopped dead in its tracks. The answer was “no, I couldn’t.” It was then I realized the problem wasn’t him it was me.

I’d love to post about how this moment fixed everything but it didn’t. However, it did give me a new way of looking at this person and my role in the frustration, anxiety, and chaos within me. It took me a long time to forgive the hurt and betrayal he had caused but I began focusing on what was going on inside of me instead of what someone was doing on the outside. This made all the difference.

“You will never see God until you can see Him in every next face you see.” #SaintMotherTeresa

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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No Other Choice

Nov 20

Posted by thewannabesaint.com

Image result for black eye

No Other Choice –

I was greeted today by one of the fathers in my Incarcerated Father’s Class by a resident with a nasty looking black eye. We emphasize choice in this class. Our motto is; “Good choices make good men, and good men make good fathers.” I asked the owner of the shiner what happened and he said he was in a fight. I then asked; “Did you make a good choice?” His answer was yes. He explained sometimes you have no other choice.

I couldn’t argue with him. It would be nice if the world was black and white, clear negative and positives, defined good choices and bad. However, the world offers us a lot of grays. There are times when the choice of going one way or another doesn’t exist. You go forward, with your best intentions and wisdom and hope it works out.

These can be our best or worst moments. They certainly define us or scar us for life. When life doesn’t offer any options, no other choices, we hold our breath and cautiously step into an uncertain future.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: # moments, #answer, #argue, #best, #blackandwhite, #blessings, #cautiously, #certainly, #choices, #clear, #define, #defined, #exist, #explained, #fight, #forward, #Future, #going, #good, #goodchoice, #grays, #hope, #intentions, #life, #nice, #nootherchoice, #offer, #offers, #oneway, #options, #owner, #positives, #scar, #step, #times, #uncertain, #wisdom, #worst, breath, Negative, Works, World

Bad Things Happen

Aug 2

Posted by thewannabesaint.com

Bad Things Happen –

I was listening to a webinar this morning which told the story of a mediator in Gaza (a small self-governing Palestinian territory on the eastern coast of the Mediterranean Sea, that borders Egypt on the southwest for 11 kilometers and Israel on the east and north along a 51 km border).

It was a story of how a boy who was abused had learned to read the moods of those who harmed him. With this gift, he knew when to stay home and when to leave. Finally, he was taken from his childhood home and placed in foster care. He blossomed, did well in school, went to college and became a mediator. He says it is his gift of reading people and their moods which make him a good mediator. “If I hadn’t gone through the difficulties of my childhood, I wouldn’t be a mediator today. It was the bad which I used for good.”

Such a great lesson to learn and know. There are times when “bad” things happen and we wonder; “why us?” Perhaps the challenges of life we encounter, if we allow them, can be used to help others. The good in the world often blossoms from the worst situations and seasons.

blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #abuse, #bad, #best, #blessings, #good, #positive, #seasons, #situations, #usedforgood, #wisdom, #worst, Negative, World

Maybe a Mexican!

Jun 7

Posted by thewannabesaint.com

Maybe a Mexican!

Earlier this week I was in a store looking at shirts for summer. As I perused a middle-aged white woman walked up to me with a shirt in her hand and blurted out; “Isn’t this the ugliest shirt you’ve ever seen? Who would wear it? Nobody I know. Maybe a Mexican.” She laughed, I grimaced, forced a smile and choked back the question; “You’re a Donald Trump supporter aren’t you?” Instead I moved on, saddened by her attitude and aggression.

Too often people associate the unsightly, problematic, ills and woes of our families, communities and societies with certain races, religions, sexes and ages. Our biases and judgments automatically see the worst in others and the ugliness in ourselves stops us from beholding the beauty that exists in us all.

Blessings,
@BrianLoging (Twitter)
thewannabesaint.com

Posted in Mindfulness

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Tags: #ages, #associate, #beholding, #biases, #communities, #exists, #families, #ills, #judgments, #ourselves, #problematic, #races, #religions, #sexes, #societies, #ugly, #unsightly, #woes, #worst, beauty, People

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

Stalking

Second Thoughts

Touching Life

In the Heart

What’s on Your Plate?

Right or Wrong?

Hate

No Other Choice

Bad Things Happen

Maybe a Mexican!

Essentialist and Wannabesaint

Essentialist, contemplative, author, advocate, old soul

Blog Archives

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